A parent's heartfelt confession: not taking phones at night destroyed kids' sleep. Endless doomscrolling replaced rest, leading to regret. Learn from this mistake. #ParentingFails #ScreenTime #SleepDeprivation #DigitalWellbeing #Childhood, #SchoolSafety #ChildPsychology #LockdownDrills #EducationConcerns, #randicrawford, #annkagarise, #raisingkids, #raisingteens, #education, #mentalhealth, #kidsmentalhealth, #teenmentalhealth, #podast, #parentingpodcast,