Welcome to Real Talk with Tina and Ann!

Videos

Sept. 14, 2025

Mom's Sacrifice: From Small Church to a Mega Church Success Story #shorts

A church transforms, growing from under 100 members to an astounding 25,000. The speaker recalls working closely with the pastor and learning invaluable lessons in music and administration. #churchgrowth #megachurch #inspiration #community #Chicago, #churchgrowth #inspiration #community #megachurch #faith, #realtalktinaann, #bettysmith, #enrichment. #church, #growth, #administrator, #success, #programgrowth, #youth, #caring, #fromtheheart, #mentalhealth,…

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Sept. 14, 2025

Finding Meaning After Loss: Turning Grief into Warmth #shorts

Discover how loss can spark a drive to create and find meaning. Turning grief into something warmer, it transforms sorrow into a source of comfort and purpose. It's a journey of making sense of the senseless. #grief #meaning #loss #creation #transformation #purpose, #grief #meaning #loss #transformation #healing #coping #emotionaljourney #findingmeaning,…

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Sept. 14, 2025

Emotional Honesty: The Brave Truth About Men's Feelings #shorts

The author's openness and honesty resonated deeply with readers, proving that men experience emotions profoundly. It takes courage to be so vulnerable and share those feelings with the world. #men #emotions #feelings #author #book, #bookresponse #intimatewriting #braveauthor #menfeel #authorexperience, #realtalktinaann, #tonystewart, #carryingthetiger, #authorinterview, #bestsellingbook, #grief, #loss, #griefbook, #motivationalpodcast, #inspiratoinalpodcast, #mentalhealth,…

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Sept. 14, 2025

Journey of Love: Exploring India & Southeast Asia #shorts

Tony and Lynne shared laughter and a love for the unfamiliar as they traveled through India and Southeast Asia. Tony Stewart's story shows the power of love and legacy. #travel #India #SoutheastAsia #legacy #TonyStewart, #travel #India #SoutheastAsia #love #legacy #inspiration #story #heart #Brilliance, #realtalktinaann, #carryingthetiger, #loss, #grief, #traveling, #truelove, #podcast,…

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Sept. 14, 2025

Panic Attacks & Trauma: How the Body Remembers #shorts

The mind's impact on the body is explored, revealing how stored trauma can manifest as panic attacks. Even forgotten childhood events or triggers like sugar intake can affect the body. #trauma #panicattacks #mentalhealth #childhoodtrauma, #traumahealing #childhoodtrauma #panicattack #bodyremembers #mentalhealth #wellnesstips, #realtalktinaann, #tamarblue, #mentalhappy, #mindbodyconnection, #thebodykeepsthescroe, #mentalhealth, #podcast, #inspirational, #motivational, #mentalhealthpodcast…

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Sept. 14, 2025

Transform Negative Thoughts to Positive Actions #shorts

Discover how positive thinking can transform into action. From negative self-talk to a positive mindset, the journey is explored. Self-introspection and working on oneself really makes a difference. #positivethinking #selftalk #mindset #introspection, . #SelfImprovement #PositiveThinking #Manifestation #SelfTalk #Introspection #PersonalGrowth #MotivationDaily, #realtalktinaann, #tamarblue, #mentalhappy, #selftalk, #manifesting, #believeinyourself, #mentalhealthpodcast, #inspirationalpodcast, #motivationalpodcast,

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Sept. 14, 2025

Stop Overthinking! Embrace Momentum and The 'What' #shorts

Life's momentum can feel overwhelming, with endless tasks and a need for control. But a business mentor's advice rings true: 'Don't get caught in the details.' Focus on the 'what' and trust the process. #motivation #inspiration #leadership #success, #DontGetCaughtUp #FocusOnTheWhat #BusinessMentor #GoodThings #NewInitiative #MentalLoad #Momentum, #realtalktinaann, #tamarblue, #mentalhappy, #podcast, #focus,…

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Sept. 14, 2025

Control Your Emotions: Stop Absorbing Others' Panic #shorts

Learning not to absorb other people's panic can give a person control of self. It's about not taking on other people's emotions and preventing their feelings from becoming one's own. #emotionalcontrol #selfhelp, #emotions #relationships #selfcontrol #energy #anxiety, #realtalktinaann, #tamarblue, #podcast, #mentalhealthpodcast, #mentalhealth, #maintaincontrol, #emotionalwellbeing, #postiveenergy, #stressmanagement, #resilience, #personalgrowth

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Sept. 14, 2025

Finding My Calling: From Struggle to Podcast Success #shorts

Discover how facing unexpected challenges can actually lead to uncovering one's true calling. It's a testament to resilience and finding purpose even when things don't go as planned. #purpose #resilience #inspiration #motivation, #inspiration #motivation #personalGrowth #selfdiscovery #newbeginnings, #realtalktinaann, #ronsouers, #mentalhealth, #podcast, #inspirational, #mentalhealthpodcast, #inspirationalpodcast, #success, #truecalling, #adhdadvocate.

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Sept. 14, 2025

ADHD Superpower: How I Focus & Get Things Done #shorts

For some, ADHD might seem like a flaw, but this person sees it as a superpower. They're constantly bouncing between tasks, from writing to cleaning, reading to creating, which helps them stay energized and focused. Some might find it distracting, but it works for them. #ADHD #focus #productivity #superpower #motivation,…

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Sept. 11, 2025

Discovering Inner Peace & Strengths Within Yourself #shorts

Neurodivergent individuals possess unique strengths. Sensitivity allows for deeper empathy and compassion. Justice sensitivity drives them to speak out against inequality. #neurodiversity #mentalhealth #empathy #compassion #justice #equality, #sensitivity #neurodiversity #empathy #compassion #justice, #realtalktinaann, #ronsouers, #neurodivergent, #injustice, #adhd, #adhdadvocate, #autism, #autismadvocate, #speakup, #discoveringinnerpeace, #empathy, #podcast, #mentalhealthpodcast, #inspirationalpodcast, #motivationalpodcast,

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Sept. 11, 2025

ADHD: Turning Challenges into Superpowers & Thriving #shorts

Discover how someone turned their ADHD into a strength. By journaling and questioning thoughts, they found therapeutic ways to manage anxiety and improve focus. A journey of self-acceptance and mindful living. #ADHD #mentalhealth #anxiety #therapy #mindfulness

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Sept. 11, 2025

ADHD & Creativity: Unlock Your Intuitive Mindset #shorts

ADHD minds unlock creativity through intuitive thinking. Empaths and non-linear thought help to explore life's potential. Discover how to tap into this unique way of thinking and get to the next level. #ADHD #creativity #thinking #empath #intuitive, #ADHD #creativity #intuition #thinking #mindfulness, #realtalktinaann, #ronsouers, #adhdadvocate, #autismadvocate, ##neurodivergentadvocate, #autism, #neurodivergent, #reachingyourdreams,…

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Sept. 11, 2025

ADHD Superpowers: Unlock Creativity & Problem Solving! #shorts

ADHD and creativity often go hand in hand. People with ADHD can think outside the box and see things differently. However, they may need to learn to rein in their creativity to avoid burnout. #ADHD #creativity #problemSolving #neurodiversity, #ADHD #creativity #problemSolving #neurodiversity #focus, #realtalktinaann, #podcast, #superpowers, #problemsolving, #Autism, #neurodivergence, #adhdadvocate,…

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Sept. 10, 2025

ADHD: Stop Blaming Yourself & Embrace Curiosity #shorts

Managing ADHD involves shifting from self-blame to curiosity. This approach, detailed in the video, helps individuals understand the origin of their challenges, fostering a proactive mindset. Self-talk plays a crucial role. #ADHD #MentalHealth #SelfTalk #Focus #shorts, ADHD #selfTalk #curiosity #mentalHealth #inspiration, #realtalktinaann, #podcast, #ronsouers, #adhdadvocate, #shame, #blame, #selftalk, #blamingyourself, #embracecuriosity,…

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Sept. 10, 2025

Neurodiversity: Embrace Your Unique Mindset & Thrive #shorts

For anyone who's ever felt their brain didn't fit, know this: there is no mold. You're not too much, broken, or lazy. You are wired for depth and discovery. Reach out for help navigating the world with a neurodivergent mind. #neurodivergent #neurodiversity #uniqueMind #brainWiring #discovery, #Neurodiversity #MentalHealth #ADHD #Autism #Inspiration…

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Sept. 10, 2025

ADHD: From Chaos to Purpose – My Journey & Diagnosis #shorts

Navigating a world built for neurotypical brains can be challenging for those with ADHD. One man's journey from the brink of losing his job to understanding his unique brain and purpose. He shares what led him to seek help. #ADHD #MentalHealth #Diagnosis #Neurodiversity, #ADHD #MentalHealth #SelfDiscovery #Neurodiversity #Inspiration, #ronsouers, #realtalktinaann,…

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Sept. 10, 2025

ADHD & Brilliance: Ron Sowers on Addiction & Purpose #shorts

Ron Sowers, an ADHD advocate, shares his experiences with addiction and depression. He's the voice behind Don't Mind Me I Just Have ADHD and the author of The Self-Discovery Journal For Adults with ADHD. He helps businesses create neurodiverse-friendly environments. #ADHD #MentalHealth #neurodiversity #addiction #depression, #ADHD #MentalHealth #SelfDiscovery #Neurodiversity #Inspiration…

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Sept. 10, 2025

Unmasking Brilliance: Living Boldly with ADHD in a Neurotypical World

Ron Souers joins us to explore how ADHD minds can transform perceived weaknesses into remarkable strengths through self-discovery, mindfulness, and acceptance. We examine the experience of navigating a neurotypical world with a neurodivergent brain and uncover practical strategies for harnessing ADHD's unique capabilities. • ADHD is not a disorder to…

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Sept. 7, 2025

From Basement to Fine Arts: How a Dream Building Came True! #shorts

After years of prayer, a vision takes shape as an old tire shop is transformed into a state-of-the-art fine arts building. It's a dream realized through faith and perseverance. #transformation #finearts #faith #dream #artstudio, #faith #prayer #transformation #artstudio #newbeginnings #dreamscometrue, #bettysmith, #enrichment, #cantonohio, #todaysyouth, #reachingtodaysyouth, #stateoftheart, #buildingtransformation, #mentalhealth, #mentalhealthpodcast, #inspirational,…

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Sept. 7, 2025

From Poverty to Love: Inspiring Story of Community and Family #shorts

A woman recalls using her energy to help young children in her neighborhood. Despite growing up in poverty after her father's death, her mother's home was always open to everyone, filled with love. #community #inspiration #family, #FamilyLove #Resilience #Inspiration #Community #NeverGiveUp #Poverty #Childhood #Motivation, #bettysmith, #enrichment, #overcomingpain, #overcoming, #makingadifference, #paintopurpose,…

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Sept. 7, 2025

Morning Motivation: Find Your Dream Job and Love It! #shorts

Discover the fulfilling experience of teaching new skills and witnessing students' growth. It's about seeing them hone their abilities and apply them in the real world. #teaching #skills #education #students #learning, #faith #inspiration #motivation #work #challenges #positivevibes #dailyinspiration, #realtalktinaann, #bettysmith, #enrichment, #enjoyyourwork, #youth, #reachingtodaysyouth, #podcast, #inspirationalstories, #inspirational, #inspirationalpodcast, #annkagarise, #mentalhealth,…

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Sept. 7, 2025

Transforming Grief: From Personal Loss to Healing Stories #shorts

After a devastating loss, writing became an addictive process. Describing the shattering early grief, helped understand the feelings. Friends mentioned, that saying it helped them. This treasure trove of material could be turned into a book. #grief #loss #writing #book #healing, #grief #loss #writing #healing #meaning #purpose, #tonystewart, #carryingthetiger, #lossbooks,…

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Sept. 7, 2025

Intimate Grief: A Heartfelt Look Inside a Powerful Book #shorts

This video explores one of the most intimate books on grief, and the willingness to go to those vulnerable places. The video contrasts facts with matters of the heart. #grief #books #loss #intimate, #griefjourney #emotionalhealing #heartfelt #loss #intimacy #vulnerability #connection #bereavement, #tonystewart, #carryingthetiger, #realtalktinaann, #annkagarise, #podcast, #loss, #grief, #griefpodcast, #inspirationalpodcast,…

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