Welcome to Real Talk with Tina and Ann!

Videos

Nov. 3, 2025

I Watched Adults for Love: My Secret Childhood Copycat!

How did I learn about adult love? By watching my parents' friends and their messy, beautiful family dynamics. Real relationships, real lessons. #LoveLessons #FamilyDynamics #Relationships #Adulting, #AdultLove #FamilyDynamics #Relationships #LoveLessons #LifeLessons #ReelsOfInstagram, #realtalktinaann, #podcast, #denisebard, #annkagarise, #healthylove, #family, #parentallove, #parents, #heartwarming, #mentalhealth, #mentalhealthpodcast, #inspirational,

View more
Nov. 3, 2025

From Good Kid to 'Bad Kid': Seeking Rescue in Middle School! #shorts

Ann's middle school rebellion started with a simple need: rescue. She transformed into the "bad kid," longing for someone to see through the act and pull her back. #MiddleSchool #Rebellion #Transformation #TeenYears, #ImmigrantStories #FamilyUnity #StrengthInCommunity #OvercomingAdversity #InspirationDaily #Resilience #realtalktinaann, #annkagarise, #storyofstrength, #discrimination, #unity, #familyunity, #unbreakable, #immigrantfamily, #cubanfamily, #cuba, #podcast, #anahebraflaster,…

View more
Nov. 3, 2025

Immigrant Family's Strength: Finding Support Amidst Discrimination #shorts

Discover how one immigrant family found strength and unwavering unity in the face of discrimination. A testament to familial love and resilience. #ImmigrantStories #FamilyStrength #OvercomingDiscrimination #Resilience, #ImmigrantStories #FamilyUnity #StrengthInCommunity #OvercomingAdversity #InspirationDaily #Resilience #realtalktinaann, #annkagarise, #storyofstrength, #discrimination, #unity, #familyunity, #unbreakable, #immigrantfamily, #cubanfamily, #cuba, #podcast, #anahebraflaster, #propertyoftherevolution, #authorinterviews, #bestsellingbooks, #immigrantbooks, #mentalhealth, #mentalhealthpodcast

View more
Nov. 3, 2025

Unleashing Truth: Embracing Sensitive Topics in My Writing Journey! #shorts

Explore writing about tough subjects with confidence and clarity. Unlock the power of vulnerability and connect with readers on a deeper level through authentic storytelling. #WritingTips #CreativeWriting #Storytelling #SelfExpression, #WritingTips #WriterLife #AuthorAdvice #SpeakYourTruth #CreativeWriting #WritingCommunity #Storytelling, #realgirlsguide, #realtalktinaann, #annkgarise, #angelaburk, #rgg55, #writing, #substack, #speakyourtruth, #yourstorymatters, #inspirational, #mentalhealth, #mentalhealthpodcast, #podcast

View more
Nov. 3, 2025

Refusing to Be Dismissed: The Trucker Hat Rebellion! #shorts

This video is about women who refuse to be dismissed. They embrace their personal choices, defying expectations. Real women, real choices, real power. #WomenEmpowerment #ChoiceFeminism #DefyExpectations #PersonalChoices, #WomenEmpowerment #ChoiceFeminism #DefyExpectations #PersonalPower #EmbraceYourself, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #substack, #celebratingmidlife, #owningyourdecisions, #strongwomen, #choices, #personalpower, #transformation, #pivot, #mentalhealth, #mentalhealthpodcast, #inspirational,

View more
Nov. 3, 2025

Learning from Failures: The Key to Success! #shorts

Two experts find common ground: Failure isn't fatal; it's a critical learning opportunity. See how setbacks can be springboards to a better future. #Failure #Success #Learning #Motivation, #LifeLessons #GrowthMindset #Resilience #LearningFromFailure. #realtalktinaann, #podcast, #annkagarise, #angelaburk, #realgirlsguide, #rgg55, #learningfromfailure, #keytosuccess, #lifesfailures, #growth, #understandingself, #selfcare, #mentalhealth, #mentalhealthpodcasat, #substack, #inspirational

View more
Nov. 3, 2025

Empowering Women Through Podcasting: New Beginnings & Finding Purpose! #shorts

Explore community, empowerment, and fresh starts for women. Real Talk with Tina and Ann brings you inspiring conversations and actionable insights. Tune in! #RealTalk #Empowerment #NewBeginnings #WomenPodcast #Community, .#WomenEmpowerment #WomenInspiration #RedefiningPossibilities #WomenSupportingWomen, #altalktinaann, #rgg55, #substack, #angelaburk, #realgirlsguide, #podcast, #strongwomen, #womensconversations, #generationsal, #redefiningpossible, #celebratingprogress, #evolving, #becoming, #mentalhealth, #mentalhealthpodcast, #inspirational

View more
Nov. 3, 2025

Women's Conversations Evolving: Celebrating Progress and Redefining Possibilities! #shorts

Celebrating the growing dialogue around women's empowerment. We stand on the shoulders of previous generations who redefined possibilities. The conversation evolves. #WomenEmpowerment #Inspiration #Feminism #Equality, #WomenEmpowerment #WomenInspiration #RedefiningPossibilities #WomenSupportingWomen, #altalktinaann, #rgg55, #substack, #angelaburk, #realgirlsguide, #podcast, #strongwomen, #womensconversations, #generationsal, #redefiningpossible, #celebratingprogress, #evolving, #becoming, #mentalhealth, #mentalhealthpodcast, #inspirational

View more
Nov. 3, 2025

Societal Expectations: Were You Trained to be a Peacemaker? #shorts

A candid podcast discussion explores how upbringing and societal norms can shape us to prioritize appearance, obedience, and external validation. Rethinking those patterns. #SocietalExpectations #Upbringing #PodcastDiscussion #SelfReflection, #SelfDiscovery #SocietalPressure #FindingYourVoice #Authenticity #Empowerment, #realtalktinaann, #annkagarise, #podcast, #angelaburk, #realgirlsguide, #rgg55, #substack, #peacemaker, #societalexpectations, #podcastguest, #breakingrfree, #pivot, #midlife, #lifetransitions, #definitions, #unlearn, #defineyourself,

View more
Nov. 2, 2025

Grandma's Wild Love Advice: Find It Everywhere! #shorts

A touching story about the irreplaceable bond with a grandmother and the invaluable lessons learned about love and connection. It's a relationship you'll cherish forever. #GrandmothersLove #FamilyBond #LifeLessons #Heartwarming, . #GrandmotherLove #FamilyBond #LoveLessons #HeartwarmingStory #Inspiration, #realtalktinaann, #annkagarise, #podcast, #angelaburk, #realgirlsguide, #rgg55, #substack, #grandma, #familydynamics, #mentalhealthpodcast, #mentalhealth, #funpodcast, #inspirationalpodcast ,

View more
Nov. 1, 2025

Bozoma Saint John: Career Inspiration & Overcoming Adversity! #shorts

Admiring Bozoma Saint John's incredible journey and achievements in business. A true inspiration! #BozomaSaintJohn #Business #Career #Inspiration, #BozomaSaintJohn #BusinessIcon #CareerGoals #Inspiration #RoleModel #WomenInBusiness, #realtalktinaann, #angelaburk, #annkagarise, #podcast, #mentalhealth, #strongwomen, #mentalhealth, #mentalhealthpodcast, #inspirationalpodcast,

View more
Nov. 1, 2025

Midlife Revolution: Women's Healthcare Shift and Future Conversations #shorts

A future shift in women's healthcare is revolutionizing midlife conversations. Explore the changing landscape and groundbreaking discussions shaping women's well-being. #WomensHealth #Midlife #HealthcareRevolution #FutureOfMedicine, #WomensHealth #MidlifeRevolution #HealthcareReform #WomensWellness #HealthEvolution #ReelsForWomen, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #healthcare, #womenshealthcare, #midlife, #mentalhealth, #metalhealthpodcast, #inspirational

View more
Oct. 31, 2025

Mom's Sacrifice: Boiling Worms for Family's Survival #shorts

Witness an act of selfless love: a mother's ultimate sacrifice in the food line. A powerful story of compassion and strength. #MothersLove #Sacrifice #Compassion #Kindness, #MothersLove #Sacrifice #Humanity #Inspiration #KindnessMatters #FoodLineStory, #anahebraflaster, #propertyoftherevolution, #annkagarise, #realtalktinaann, #podcast, #cuba, #cubanimmigrant, #amotherssacrifice, #mentalhealthpodcast, #inspirational, #hunger, #hungry, #desperate, #desperation

View more
Oct. 31, 2025

Reignite Your Passions: Women Empowering Women for a Second Act! #shorts

Women rediscover passions at any age! Unlock your potential through supportive conversations and shared experiences. It's never too late to pursue your dreams and reignite your spark. #PassionProject #WomenEmpowerment #LifeJourney #Inspiration, #PassionProject #WomenSupportingWomen #MidlifeMotivation #SecondAct #InspirationDaily #ReelsForWomen #FindYourSpark, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #rediscoveringpassions, #overcoming, #midlife, #strongwomen, #nevertoolate, #mentalhealthpodcast, #mentalhealth,…

View more
Oct. 31, 2025

Embrace Your Feelings: The Key to Emotional Well-being #shorts

Acknowledge, don't minimize. Embrace, don't rationalize. Your feelings matter, exactly as they are. It’s okay to feel! #EmotionalWellbeing #MentalHealth #SelfCare #Feelings, #EmotionalWellness #SelfAwareness #MentalHealth #EmotionsMatter, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide, #emotionalwellbeing, #embraceyourfeelings, #feelings, #stressors, #emotions, #realtalk, #podcast, #mentalhealth, #mentalhpodcast, #inspirational

View more
Oct. 31, 2025

Need Help? How to Overcome Challenges and Ask for Support #shorts

Feeling overwhelmed? Remember every obstacle you've already conquered. You're stronger than you think! And it's okay to ask for help when you need it. #Resilience #MentalStrength #OvercomingObstacles #SelfCare, #Resilience #MentalHealth #YouGotThis #NeverGiveUp #Strength, #overcomingchallenges, #overcoming, #overwhelmed, #feelingoverwhelmed, #youcandoit, #realtalkpodcast, #midlife, #support, #askforhelp, #mentalhealthpodcast, #mentalhealth, #realtalktinaann, #annkagarise, #angelaburk, #rgg55, #realgirlsguide

View more
Oct. 31, 2025

My Body's Amazing Journey: From Births to Work Meetings #shorts

Reflecting on my body's strength and resilience. Thankful for all it has allowed me to experience. Acknowledging its strength through all the life events. #BodyPositivity #SelfLove #Gratitude #BodyAppreciation, #BodyAppreciation #SelfLove #Gratitude #BodyPositivity #MindBodyConnectionmy, #mybody, #angelaburk, #rgg55, #midlife, #realgirlsguide, #podcast, #mentalhealthpodcast, #mentalhealth, #inspirational

View more
Oct. 31, 2025

Teenager's Eye-Opening Moment: Unconditional Love Changed Everything #shorts

Denise felt truly seen for the first time when a caseworker at a shelter showed her unconditional love. A moment she will never forget. #UnconditionalLove #ShelterStory #Caseworker #Inspiration, #Caseworker #Shelter #FirstExperience #HumanConnection, #realtalktinaann, #podcast, #denisebard, #annkagarise, #unconditionallove, #grouphome, #caseworker, #shelter, #powerofhumanlove, #teenager, #parenting, #abuse, #neglect, #whatislove, #mentalhealth, #mentalhealthpodcast

View more
Oct. 31, 2025

Unsafe Adults: How They Make You Cut Off Love in Childhood #shorts

When adults create an unsafe environment, children may learn to stop seeking love and connection. This impacts their emotional development and future relationships. #ChildDevelopment #EmotionalSafety #ParentingTips #AttachmentTheory, #ChildhoodTrauma #AttachmentTheory #SafeRelationships #ParentingTips #ChildDevelopment, #realtalktinaann,, #annkagarise, #denisebard, #mentalhealth, #mentalhealthpodcast, #podcast, #childhood, #childhoodabuse, #abuse, #unsafeadults, #purpose,

View more
Oct. 30, 2025

Unconditional Love: Becoming a Mom & Raising a Child with Autism #shorts

Becoming a mother changes everything—especially when parenting a child with autism. Experience the unique dynamic of unconditional love and the beautiful journey that unfolds. #AutismMom #UnconditionalLove #SpecialNeedsParenting #AutismAwareness, #MotherhoodJourney #UnconditionalLove #AutismAwareness #ParentingAutism #SpecialNeedsParenting #LifeChanging, #realtalktinaann, #denisebard, #annkagarise, #raisingchildren, #beingamom, #autism, #neurodivergence, #unconditionallove, #loveforachild, #lifechanging, #podcast, #realtalk, #mentalhealthpodcast, #inspirationalpodcast, #parenting, #specialneedschild,

View more
Oct. 30, 2025

Midlife Women Reclaim Life: Radical Self-Possession Unveiled! #shorts

Midlife isn't an ending—it's a launchpad. Women are redefining their lives, prioritizing self-discovery, and embracing their own desires. It's about thriving, not just surviving. #MidlifeWomen #SelfDiscovery #Empowerment #WomensHealth, #MidlifeWomen #SelfDiscovery #Empowerment #PersonalGrowth #ReclaimingLife, #radicalselfpossession, #strongwomen, #midlife, #redefiningself, #embracingself, #personalaspirations, #transformingself, #selfdiscovery, #empowerment, #reclaimingyourlife, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide, #realgirlsguide55, #rgg55, #mentalhealth,…

View more
Oct. 30, 2025

Jamie Lee Curtis: The Icon Who Embraces Life with Zero Apologies! #shorts

Gushing over Jamie Lee Curtis's life-embracing spirit and undeniable positivity. An open invitation to join the roundtable—a conversation with a true icon is a must. #JamieLeeCurtis #Iconic #RoleModel #Inspiration, #JamieLeeCurtis #MovieLegend #Inspiration #RoleModel, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide, #rgg55, #embracinglife, #positivevibe, #celebrity, #livingwithnoapologies, #noapologies, #mentalhealthpodcast, #podcast, #mentalhealthmatters, #inspirational. #midlife, #strongwomen

View more
Oct. 30, 2025

Real-Life Guidance: Mastering Life's Challenges Through Lived Experiences #shorts

Speakers share their experiences and offer guidance. The value of learning from others can improve your life. Their advice is valuable and can help guide your decisions. #LifeLessons #Guidance #Experiences #Advice, #LifeLessons #Guidance #PersonalGrowth #Experiences, #wisdom, #realtalktinaann, #annkagarise, #angelaburk, #realgirlsguide, #rgg55, #substack, #livedexperiences, #experiences, #lifeschallenges, #mentalhealth, #mentalhealthpodcast, #inspirational, #inspirationalpodcast

View more
Oct. 30, 2025

Age Out Loud: How This Woman Redefines Aging For Women #shorts

Angela, founder of Real Girl's Guide, is changing the story for women 40+. It's time to redefine aging and celebrate the wisdom and power that comes with experience. #RealGirlsGuide #RGG55 #WomenOver40 #Midlife #Empowerment, #RealGirlsGuide #RGG55 #WomenOver40 #AgeGracefully #ChangingTheNarrative, #realtalktinaann, #angelaburk, #realgirlsguide55, #rgg55, #substack, #podcast, #aging, #women, #strongwomen, #redefiningaging, #mentalhealth, #mentalhealthpodcast,…

View more