Welcome to Real Talk with Tina and Ann!

Videos

May 3, 2025

Redefining Yourself Stop Letting Others Control Your Narrative

What happens when people try to keep you in a version of yourself you’ve already outgrown? In this deeply honest episode, our guest shares her powerful journey of personal growth, recovery, and the hard-won truth that you are not who others say you are. After years of counseling, healing, and…

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May 3, 2025

Teen Finds Family A Story of Love and Healing

What does healing look like when you're trying to rebuild a life from scratch? In this episode, Autumn Starr Canterbury shares the remarkable chapter of her life when, at just 16 years old, she began working in a nursing home—finding unexpected love and acceptance from the elderly residents who became…

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May 3, 2025

Abandoned Teen's Texas Journey Adapting to Survive

What happens when the person who’s supposed to protect you... leaves you behind—twice? In this unforgettable episode, Autumn Starr Canterbury shares the heartbreaking moment her father told her he was taking her “somewhere to get help,” only to drive her hours away to a homeless shelter in Albuquerque—and leave her…

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May 3, 2025

Childhood Trauma A Life Altering Horse Accident

What happens when childhood is shattered in an instant? In this deeply emotional episode, Autumn Starr Canterbury shares the life-altering moment that changed everything: witnessing her mother’s fatal fall from a horse at just ten years old. That moment crushed more than just her mother’s skull—it ended the innocence, joy,…

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May 3, 2025

3 Months of Torture My Escape From Abuse

What does survival look like when even your basic humanity is stripped away? In this raw and heartbreaking episode, Autumn Starr Canterbury recounts one of the darkest periods of her life—when she was accused of lying, violently punished, and subjected to extreme isolation. After being called a liar, the abuse…

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May 3, 2025

From Homeless to Hero Winning Back My Children

What happens when everything is ripped away—and you're forced to fight for what matters most? In this powerful episode, Autumn Starr Canterbury shares the harrowing chapter of her life when she was falsely labeled an unfit mother, kicked off her farm, left homeless, and stripped of everything she had—her home,…

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April 30, 2025

Finding Faith After Unimaginable Loss: Autumn Starr Canterbury's story part 2

The resilient spirit refuses to be broken—and Autumn Starr Canterbury proves it in ways that will leave you breathless. In this powerful episode, Autumn shares her remarkable journey from being abandoned at a homeless shelter and traded for a horse to building an unbreakable life of purpose. Growing up isolated…

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April 29, 2025

Rancher Girl's Survival Homeless Shelter Nightmare

What happens when a ranch-raised girl is dropped into the streets of survival? In this gripping episode, Autumn Starr Canterbury shares the brutal truth of being placed in a homeless shelter for troubled youth in Albuquerque. Having grown up around horses, wide-open spaces, and a rural sense of peace, Autumn…

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April 29, 2025

Unconditional Love Breaking Free From Childhood Wounds

Is love something you earn — or is it something you deserve unconditionally? In this heartfelt episode, Autumn Starr Canterbury opens up about the powerful lessons she learned growing up working horses with her father. She shares how her childhood experiences planted the belief that love was conditional — something…

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April 29, 2025

My Mother's Death A Childhood Shattered at Ten

What happens when one moment changes everything? In this deeply moving episode, our guest shares the moment that divided her life in two: the tragic death of her mother when she was just ten years old. After witnessing the fatal accident—her mother falling from a horse and suffering a traumatic…

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April 25, 2025

Gaslighting How to Identify and Heal From It

In this deeply honest episode, we dive into the bruises that don't show—the emotional wounds that leave lasting scars. Our conversation focuses on the devastating impact of gaslighting and psychological manipulation. When you're made to question your own reality, when you’re convinced you’re the problem while clear harm is unfolding,…

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April 25, 2025

Loss of Innocence The Moment Everything Changed

In this powerful episode, we go back to the beginning—the moment where innocence was lost and life forever changed. Before the storms of survival and hardship took over, there were glimpses of freedom and joy. But beneath the surface, struggle was already stirring. Join us as we explore the profound…

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April 25, 2025

Abandoned Child Finds Strength An Inspiring Story of Love

In this unforgettable episode, Autumn shares the beginning of her journey—a moment so staggering it stops you in your tracks. As a child, she was given away by her family alongside a horse, without warning, without choice. That single moment reveals the deep instability and heartbreak she endured growing up,…

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April 25, 2025

Cowboy's Deception Escaping a Predatory Situation

In this powerful episode, Autumn shares a harrowing story of survival and quick instincts. After trusting a family connection, she found herself in an increasingly dangerous situation as warning signs of unwanted advances began to escalate. Thanks to intuition, courage, and the support of friends, she escaped before it could…

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April 25, 2025

Childhood Abuse Turning Pain into Strength & Resilience

guest shares her raw, unfiltered story of surviving relentless physical and emotional abuse at the hands of her stepmother. Starved of love, hope, and even basic care, she came dangerously close to giving up as a young girl. But somehow, even at her lowest, she chose life—and vowed to turn…

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April 25, 2025

Healing Journey Breaking Free From Abuse & Finding Self Worth

At some point, survival becomes a decision. In this raw and deeply personal episode, our guest shares the turning point when she realized that no one was coming to save her—she had to save herself. Trapped in a cycle of abuse, anxiety, and adversity, she made the courageous choice to…

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April 23, 2025

Trust Issues Building Relationships for Better Healthcare

In this heartfelt episode, we explore the challenges of letting outsiders into your family circle—whether it's a counselor, doctor, or caregiver. Trusting professionals without a personal connection can feel impossible, but sometimes embracing help is the bravest thing we can do. It’s about building real relationships, letting go of control,…

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April 23, 2025

Courage Over Fear Unlocking Your Inner Strength

This episode explores the power of choosing courage over fear, and how vulnerability is not a weakness—but a true strength. We talk about trusting the right people to see your worth, and the importance of surrounding yourself with a supportive, authentic circle. Vulnerability isn’t weakness—it’s strength. In this inspiring episode,…

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April 23, 2025

You Are Enough Overcoming Self Doubt & Fear

In this empowering episode, we dive into the truth about confidence, self-doubt, and the fear of judgment. You’ll hear honest reflections on what it means to show up—even when you feel like you’re not enough—and why pushing forward in the face of fear is the ultimate act of courage. We…

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April 23, 2025

Discarded But Not Broken: Autumn Starr Canterbury Story of Survival Part 1

What happens when the people meant to love you become the source of your deepest wounds? In this unforgettable episode, one woman shares her powerful journey through a childhood shaped by betrayal, abandonment, and unthinkable loss—yet somehow, she never gave up. Her story is raw, riveting, and at times, almost…

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April 22, 2025

Overcome Fear Unlock Power, Love & Sound Mind!

In this heartfelt episode, we reflect on the powerful words from 2 Timothy 1:7—"God has not given us a spirit of fear, but of power, love, and a sound mind." But what is a spirit of fear? We explore how fear can quietly show up as anxiety, constant worry, and…

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April 22, 2025

Confronting Lies Transform Your Perception, Transform Your Reality #realtalktinaann

In this episode, we explore the powerful truth that perception becomes reality—even when it’s based on a lie. What happens when your mind is fighting battles no one else can see? We talk about the internal war between truth and deception, and the courage it takes to confront painful thoughts…

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April 22, 2025

Moving Forward How to Handle Life's Challenges

In this episode, we explore what it really means to move forward—even when life feels heavy and uncertain. From sitting with difficult emotions to peeling back the layers of grief, stress, or fear, we talk about the power of processing instead of pushing. You may not be able to control…

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April 22, 2025

Be YOU! The Power of Self Acceptance and Individuality

In this uplifting episode, we talk about shifting your mindset and embracing the truth that there’s only one you—and that’s your superpower. From parenting lessons to personal growth, we explore the importance of being authentically yourself while still learning from those you admire. Whether it's about self-acceptance, being a safe…

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