Welcome to Real Talk with Tina and Ann!

Videos

March 12, 2026

Art, Alzheimer's & Love: Marilyn's Inspiring Story #shorts

Art, Alzheimer's & Love: Marilyn's Inspiring Story #shorts

Discover Marilyn Rakel's inspiring path dedicated to improving lives affected by Alzheimer's. Her work combines compassionate caregiving, creative art, and pioneering innovation. #MarilynRakel #AlzheimersCare #Caregiving #Innovation #Inspiration, #CaregivingJourney #LoveAndConnection #EmotionalGrowth #FamilyCare, #AlzheimersAwareness, #DementiaCare, #AlzheimersCaregiver, #DementiaSupport, #CaregiverLife #CarePartner, #MemoryLossJourney, #AlzheimersJourney, #DementiaAwareness,. #CaregivingStories, #GriefAndLove,#MentalHealthPodcast, #RealTalkPodcast, #CaregiverSupport #MentalHealthMatters, #ResilienceStories, #HealingConversations, #PurposeInThePain, #MarilynRaichle, #DontWalkAway,…

View more
March 11, 2026

Caregiver's Heart: Singing Mom Through Dementia's Fog #shorts

Caregiver's Heart: Singing Mom Through Dementia's Fog #shorts

Caregiving is more than tasks; it's a profound journey. Discover how presence and love reshape us, proving shared moments hold the most enduring power. #CaregivingJourney #LoveAndConnection #EmotionalGrowth #FamilyCare, #AlzheimersAwareness, #DementiaCare, #AlzheimersCaregiver, #DementiaSupport, #CaregiverLife #CarePartner, #MemoryLossJourney, #AlzheimersJourney, #DementiaAwareness,. #CaregivingStories, #GriefAndLove,#MentalHealthPodcast, #RealTalkPodcast, #CaregiverSupport #MentalHealthMatters, #ResilienceStories, #HealingConversations, #PurposeInThePain, #MarilynRaichle, #DontWalkAway, #CarePartnersJourney, #AlzheimersAdvocate #CaregivingAdvocacy,…

View more
March 11, 2026

Mom's SECRET Painting Talent Revealed: Alzheimer's Art Journey #shorts

Mom's SECRET Painting Talent Revealed: Alzheimer's Art Journey #shorts

A daughter uncovers her mother's secret passion for painting, forging a poignant connection that confronts Alzheimer's. But as the disease progresses, the art itself begins to fade. #MothersLove #ArtHeals #AlzheimersAwareness #FamilyBonds #HiddenTalent, #AlzheimersAwareness, #DementiaCare, #AlzheimersCaregiver, #DementiaSupport, #CaregiverLife #CarePartner, #MemoryLossJourney, #AlzheimersJourney, #DementiaAwareness,. #CaregivingStories, #GriefAndLove,#MentalHealthPodcast, #RealTalkPodcast, #CaregiverSupport #MentalHealthMatters, #ResilienceStories, #HealingConversations, #PurposeInThePain, #MarilynRaichle,…

View more
March 11, 2026

Healthy Mac & Cheese: Gluten-Free & Guilt-Free Recipe! #shorts

Healthy Mac & Cheese: Gluten-Free & Guilt-Free Recipe! #shorts

Ditching processed ingredients for homemade mac and cheese with chickpea noodles! It's a journey of relearning what's truly good for our kids, especially when even cereals aren't what they seem. #HealthyEating #ParentingTips #KidsNutrition #CleanEating, #FitnessJourney #Motivation #ExerciseTips #HealthyLiving #Treadmill, #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthpodcast, #podcast, #bestself, #inspirational, #mentalhealthmatters,

View more
March 11, 2026

Calming Anxiety: The Secret of the Vibration Plate #shorts

Calming Anxiety: The Secret of the Vibration Plate #shorts

Struggling with overstimulated children? Discover the power of deep touch and sensory regulation. A vibration plate can be a game-changer for kids (and adults!) feeling anxious or overwhelmed. #SensoryRegulation #AnxietyRelief #ParentingHacks #KidsWellness, #FitnessJourney #Motivation #ExerciseTips #HealthyLiving #Treadmill, #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthpodcast, #podcast, #bestself, #inspirational, #mentalhealthmatters,

View more
March 11, 2026

Vibration Plate for Anxiety? My Surprising Results! #shorts

Vibration Plate for Anxiety? My Surprising Results! #shorts

This vibration plate doesn't just shake—it helps shake out anxiety. Stand on it and feel the tension release. A unique way to calm your mind. #AnxietyRelief #VibrationPlate #MentalWellness #StressReduction, #FitnessJourney #Motivation #ExerciseTips #HealthyLiving #Treadmill, #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthpodcast, #podcast, #bestself, #inspirational, #mentalhealthmatters,

View more
March 11, 2026

Anxiety Relief: Finding Calm in Life's Messy Moments #shorts

Anxiety Relief: Finding Calm in Life's Messy Moments #shorts

Anxiety relief through stillness. Connection thrives in imperfection. You are not alone in your struggles; purpose and hope exist within the journey. #AnxietyRelief #MentalWellness #SelfCare #FindingHope #LifeIsMessy, #FitnessJourney #Motivation #ExerciseTips #HealthyLiving #Treadmill, #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthpodcast, #podcast, #bestself, #inspirational, #mentalhealthmatters,

View more
March 11, 2026

Treadmill Tips: Funny Story & Fitness Motivation #shorts

Treadmill Tips: Funny Story & Fitness Motivation #shorts

Your belly is like a fishbowl: overfill it with what it can't handle, and it overflows. Learn to manage your intake for a healthier you. Plus, treadmill tales and conquering the snow! #HealthTips #WellnessJourney #FitnessMotivation #OvercomingChallenges, #FitnessJourney #Motivation #ExerciseTips #HealthyLiving #Treadmill, #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthpodcast, #podcast, #bestself, #inspirational, #mentalhealthmatters,

View more
March 11, 2026

What if Dementia isn't the end of Connection, but an Invitation to a Different Kind of Presence?

What if Dementia isn't the end of Connection, but an Invitation to a Different Kind of Presence?

What if dementia isn’t the end of connection, but an invitation to a different kind of presence? We sit down with author and advocate Marilyn Raichle, whose book Don’t Walk Away, A Care Partner’s Journey chronicles how her mother’s unexpected paintings—and later, simple rituals of song and touch—reframed Alzheimer’s from…

View more
March 11, 2026

Gut Health Secrets: Banish Brain Fog & Feel Amazing! #shorts

Gut Health Secrets: Banish Brain Fog & Feel Amazing! #shorts

Feeling foggy? Your gut health directly impacts your brain clarity. Discover the mind-body connection and how what you eat can fuel or hinder your mental state. Start feeling better, one meal at a time. #GutHealth #BrainFog #MindBodyConnection #HealthyEating, #GutHealth #MindBodyConnection #Inflammation #HealthyEating #BrainFog, #nutrition, #mentalhealth, #mentalhealthpodcast, #podcast, #inspirationalpodcast, #changematters, #realtalktinaann,…

View more
March 11, 2026

Change Your Mindset, Change Your Day: Be Outstanding! #shorts

Change Your Mindset, Change Your Day: Be Outstanding! #shorts

Your mindset shapes your day. Choose to believ#EmotionalStrength #ParentingTips #ChildDevelopment #MentalWellness, #Resilience #Grit #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #parentingkidspodcast,e it will be outstanding, even when things go wrong. A good intention can transform your entire experience. #MindsetMatters #PositiveVibes #DailyMotivation #SelfImprovement, #randicrawford,

View more
March 11, 2026

Are Our Kids Too Performative? The Mask We All Wear #shorts

Are Our Kids Too Performative? The Mask We All Wear #shorts

Modern kids are caught in a performative cycle, defining themselves by likes and external validation. They can't escape the digital gaze to simply 'be'. We need to set boundaries before social media completely dictates their self-worth. #Parenting #GenZ #SocialMedia #Authenticity #MentalHealth, #EmotionalStrength #MentalWellness, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters…

View more
March 11, 2026

Social Media's Hurtful Impact on Kids & Parent's Grace #shorts

Social Media's Hurtful Impact on Kids & Parent's Grace #shorts

Kids often can't truly relax at home. Instead, they scroll social media, facing exclusion, hurt feelings, and missed events. This constant pressure to maintain a facade can lead to them acting out. Parents, offer grace when kids seem difficult; they need a safe space to vent. #TeenMentalHealth #ParentingTips #SocialMediaImpact #Adolescence…

View more
March 11, 2026

Young Person's Guide: Part-Time Job for Real Life Skills #shorts

Young Person's Guide: Part-Time Job for Real Life Skills #shorts

Gain accountability and learn to interact with others by getting a part-time job. Essential skills for navigating real-world environments and conversations beyond AI. #PartTimeJobs #YoungProfessionals #SkillDevelopment #RealWorldExperience, , #randicrawford, #EmotionalStrength #ParentingTips #ChildDevelopment #MentalWellness, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast,…

View more
March 11, 2026

The True Meaning of Winning: Embracing Loss for Greater Joy #shorts

The True Meaning of Winning: Embracing Loss for Greater Joy #shorts

Experiencing defeat amplifies the joy of winning. Losing makes every victory feel earned and more meaningful, transforming challenges into triumphs. #LossAndGain #Motivation #Resilience #Victory #Mindset, #randicrawford, #EmotionalStrength #ParentingTips #ChildDevelopment #MentalWellness, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #parentingkidspodcast,

View more
March 11, 2026

What if Dementia isn't the end of Connection, but an Invitation to a Different Kind of Presence?

What if Dementia isn't the end of Connection, but an Invitation to a Different Kind of Presence?

What if dementia isn’t the end of connection, but an invitation to a different kind of presence? We sit down with author and advocate Marilyn Raichle, whose book Don’t Walk Away, A Care Partner’s Journey chronicles how her mother’s unexpected paintings—and later, simple rituals of song and touch—reframed Alzheimer’s from…

View more
March 10, 2026

Raising Emotionally Strong Kids: Parent Guide #shorts

Raising Emotionally Strong Kids: Parent Guide #shorts

In a world that tells kids they're not enough, learn how parents can lead with clarity, consistency, and compassion to build emotional strength. Your role matters. #EmotionalStrength #ParentingTips #ChildDevelopment #MentalWellness, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #parentingkidspodcast,

View more
March 10, 2026

Stop Bullying: Your Guide to Fighting Back #shorts

Stop Bullying: Your Guide to Fighting Back #shorts

If a child confides in you about bullying or sextortion, open communication is key. Work as a team to decide on action—police, school, or alternatives like homeschooling. Be there for them, empower them, and prepare them for hard conversations. Your support can combat pain and foster hope. #BullyingPrevention #ChildSafety #ParentingTips…

View more
March 10, 2026

Stop Rescuing, Start Raising: Teen Anxiety & Social Media #shorts

Stop Rescuing, Start Raising: Teen Anxiety & Social Media #shorts

Randi helps teens, young adults, and parents tackle rising anxiety. Learn why social media perfection and emotional unpreparedness are rampant, and how to shift from blame to action. #TeenAnxiety #Parenting #EmotionalResilience #MentalHealth #RaisingTeens, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast,…

View more
March 10, 2026

Parent as Teacher: The Real Way Kids Learn #shorts

Parent as Teacher: The Real Way Kids Learn #shorts

Imagine parents as teachers. Do you give answers for easy As, or teach the material for real understanding? The easy path leads to future failure. #ParentingTips #Education #ChildDevelopment #TeachingMethods, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #parentingkidspodcast,

View more
March 10, 2026

Help Your Child Make Friends: Essential Advice #shorts

Help Your Child Make Friends: Essential Advice #shorts

Feeling helpless as your college daughter struggles with loneliness and making friends? You can't make them for her, but she can learn to put herself out there. Empower her to build her own connections. #CollegeLife #Friendship #ParentingTips #SocialSkills, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens,…

View more
March 10, 2026

Effort Over Outcome: A Powerful Lesson #shorts

Effort Over Outcome: A Powerful Lesson #shorts

Losing doesn't make you a loser. The real win is in the effort. Let's celebrate the try, not just the trophy. It's about the journey, not just the destination. #Effort #GrowthMindset #Perseverance #SportsPsychology, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast,…

View more
March 10, 2026

Pickleball: The Ultimate Sport for Adults? #shorts

Pickleball: The Ultimate Sport for Adults? #shorts

Tired of just shuttling kids to sports? Pickleball levels the playing field. Play with anyone, anywhere, and enjoy real-life competition. It's more than a workout; it's connection. #Pickleball #AdultSports #ActiveLifestyle #Community #Fun, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast, #mentalhealth, #mentalhealthmatters, #inspirationalpodcast, #parentingkidspodcast,

View more
March 10, 2026

Overcome Social Anxiety: Action Beats Inaction! #shorts

Overcome Social Anxiety: Action Beats Inaction! #shorts

Don't let 'not feeling it' stop you. Get dressed, show up, even for 5 minutes. That small action is a win. You might be surprised by the outcome. Action always trumps inaction. #TakeAction #Motivation #PersonalGrowth #SelfImprovement, #Resilience #Grit #ParentingTips #ChildDevelopment, #ConfidenceBuilding #Resilience #MindsetMatters #PersonalGrowth #TakeAction, #realtalktinaann, #annkagarise, #parentingteens, #parentingkids, #mentalhealthpodcast,…

View more