With a podcast comes responsibility. Saying 'no' protects your brand. Setting boundaries maintains who you are. It's the best 'yes' for you. #PodcastTips #Boundaries #SayingNo #BrandBuilding, #realtalktinaann, #annkagarise, #overcoming, #mentalhealth, #mentalhealthpodcast, #podcast, #inspirationalpodcast, #inspirational, #mentalhealthmatters
In a touching moment, a husband shares a special bond with his wife's mom, who has early-onset Alzheimer's. A simple 'I love you' unlocks smiles and loving words, bringing joy to the whole family.❤️ #Alzheimers #FamilyLove #SpecialMoments #DementiaCare, #realtalktinaann, #annkagarise, #overcoming, #mentalhealth, #mentalhealthpodcast, #podcast, #inspirationalpodcast, #inspirational, #mentalhealthmatters
A seed must sit in dark, messy soil before it grows into something beautiful. Even though that place is hard, it's so worth it. Beauty will come from that soil. #Growth #Inspiration #Resilience #FamilyLove, #realtalktinaann, #annkagarise, #overcoming, #mentalhealth, #mentalhealthpodcast, #podcast, #inspirationalpodcast, #inspirational, #mentalhealthmatters
My kids see how I handle challenges, and I'm proud of that. Times get tough, but I stay strong for them, learning and growing through it all. Their perspective and love keep me going. #Parenting #Resilience #Family #Motivation, #realtalktinaann, #annkagarise, #overcoming, #mentalhealth, #mentalhealthpodcast, #podcast, #inspirationalpodcast, #inspirational, #mentalhealthmatters
It can be very human. Sometimes life feels like quicksand—anniversaries, Christmas, everything at once. Giving yourself grace and time is key. Whatever happens, it's okay. #SelfCare #MentalHealth #PersonalGrowth #Grace, #realtalktinaann, #annkagarise, #deborahweed, #overcoming, #mentalhealth, #mentalhealthpodcast, #podcast, #inspirationalpodcast, #inspirationalbooks, #authorinterview, #inspirational, #mentalhealthmatters
World changers aren't trying to please everyone. They're focused on making a difference. Welcome back to Real Talk With Tina And Anne with Debra Weed! #WorldChangers #RealTalk #TinaAndAnne #DebraWeed, #realtalktinaann, #annkagarise, #deborahweed, #overcoming, #mentalhealth, #mentalhealthpodcast, #podcast, #inspirationalpodcast, #inspirationalbooks, #authorinterview, #inspirational, #mentalhealthmatters
Even when you think someone's not there, they are. Make every moment alive. Loud. Present. Celebrate life while it's here. #LiveAloud #CelebrateLife #BePresent #NoRegrets, #realtalktinaann, #annkagarise, #deborahweed, #overcoming, #mentalhealth, #mentalhealthpodcast, #podcast, #inspirationalpodcast, #inspirationalbooks, #authorinterview, #inspirational, #mentalhealthmatters
Caregiving is tough, messy, and makes you want to quit. But in that hard place, there's unconditional love and real growth. Like a seed in dark soil, beauty can emerge. #CaregiverLife #UnconditionalLove #Resilience #GrowthMindset, #realtalktinaann, #annkagarise, #selfworth, #overcoming, #healing, #purpose#mentalhealth, #mentalhealthpodcast, #podcast, #authorinterview, #mentalhealthmatters, #inspirational, #inspirationalpodcast
Some friendships don't survive every season. It's okay to grieve friendships that aren't what you thought, release expectations, and walk with those who want to walk with you now. Peace has replaced permission. #FriendshipChanges #LettingGo #HealthyFriendships #PeacefulLiving, #realtalktinaann, #annkagarise, #selfworth, #overcoming, #healing, #purpose#mentalhealth, #mentalhealthpodcast, #podcast, #authorinterview, #mentalhealthmatters, #inspirational, #inspirationalpodcast
Asking for help isn't a sign of weakness, but a signal you've been carrying too much. Don't wait until you're breaking. Asking sooner is strength. #MentalHealth #SelfCare #SeekingHelp #Vulnerability, #realtalktinaann, #annkagarise, #selfworth, #overcoming, #healing, #purpose#mentalhealth, #mentalhealthpodcast, #podcast, #authorinterview, #mentalhealthmatters, #inspirational, #inspirationalpodcast
So much pressure to be somewhere specific in life. But life's not linear! Progress isn't always forward motion. Healing isn't a straight line. #LifeLessons #PersonalGrowth #HealingJourney #Mindfulness
We learn to smile and say, "I'm fine," praised for strength and pushing through. But healing isn't about appearing okay; it's about being honest and getting feelings out to truly heal. #MentalHealth #EmotionalHealing #SelfHonesty #Wellbeing, #realtalktinaann, #annkagarise, #selfworth, #overcoming, #healing, #purpose#mentalhealth, #mentalhealthpodcast, #podcast, #authorinterview, #mentalhealthmatters, #inspirational, #inspirationalpodcast
They retired, packed four suitcases, and drove cross-country, rediscovering connection. No titles, just smiles. An absolutely gorgeous thing. #RetirementGoals #TravelLife #CrossCountry #AdventureTimem, #PurposeDriven #Orbs #Wandering #TravelExperience #FamilyTravel, #realtalktinaann, #annkagarise, #deborahweed, #paileythemusical, #selfworth, #overcoming, #healing, #purpose#mentalhealth, #mentalhealthpodcast, #podcast, #authorinterview, #mentalhealthmatters, #inspirational, #inspirationalpodcast
A son shows compassion to a man with disabilities at an amusement park, grabbing his hand and walking him off the ride. Never met him before. A true act of kindness. #Kindness #Compassion #Inspiration #GoodDeeds, #PurposeDriven #Orbs #Wandering #TravelExperience #FamilyTravel, #realtalktinaann, #annkagarise, #deborahweed, #paileythemusical, #selfworth, #overcoming, #healing, #purpose#mentalhealth, #mentalhealthpodcast, #podcast,…
It's hard seeing typical kids in sports when your own have special needs. But watching them excel in Special Olympics, wheeling teammates to bases, brings a different kind of pride. Their abilities shine in unique ways. #SpecialOlympics #SpecialNeeds #Inclusion #DisabilityAwareness, #PurposeDriven #Orbs #Wandering #TravelExperience #FamilyTravel, #realtalktinaann, #annkagarise, #deborahweed, #paileythemusical, #selfworth,…
There's purpose in the pain, and if we can tap into that and use that to help other people I mean that's what it's all about. What a beautiful thing. #Purpose #Pain #HelpingOthers #Inspiration, #PurposeDriven #Orbs #Wandering #TravelExperience #FamilyTravel, #realtalktinaann, #annkagarise, #deborahweed, #paileythemusical, #selfworth, #overcoming, #healing, #purpose#mentalhealth, #mentalhealthpodcast, #podcast, #authorinterview,…
If those orbs are really there, they're seeing everything we do. Doing a job versus doing it with purpose. Giving someone that honor is an amazing thing. #Orbs #Purpose #Honor #Wandering #Travel, #PurposeDriven #Orbs #Wandering #TravelExperience #FamilyTravel, #realtalktinaann, #annkagarise, #deborahweed, #paileythemusical, #selfworth, #overcoming, #healing, #purpose#mentalhealth, #mentalhealthpodcast, #podcast, #authorinterview, #mentalhealthmatters, #inspirational,…
Two people journeying through an unbelievable universe realize corporate work doesn't matter. You see what it's like to become one with everything, part of the universe, surrendering all responsibility. Just magical. #Universe #Journey #Wandering #Magical #Surrender
Doing a job vs. living a purpose makes all the difference. Connecting with nature and others on a Sedona trail reveals the beauty and connection all around us. It's more than just a walk to Macy's! #PurposeDriven #SedonaTrails #NatureConnection #FindYourPurpose, #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthmatters, #podcast, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #boundaries, #healing,…
Life's tragedies redefine us. When loss strips everything away, we ask: Who am I without familiar roles? Grief shapes worth beyond productivity—worth rooted in simply being. #SelfWorth #GriefJourney #LossAndHealing #Identity #Resilience, #HealingJourney #SelfCare #MentalWellness #Authenticity #Wellbeing; #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthmatters, #podcast, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #boundaries, #healing, #overcoming,
Social media promises connection but delivers isolation. Short texts & endless friends lists replace real conversations. Prioritize essential, genuine human connection for a fulfilling life. #SocialMedia #Connection #RealTalk #MentalHealth, #HealingJourney #SelfCare #MentalWellness #Authenticity #Wellbeing; #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthmatters, #podcast, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #boundaries, #healing, #overcoming,
Stop comparing yourself to others! No one shares your exact journey. Embrace your path, ditch the comparison, and find peace in your own story. #SelfAcceptance #PersonalGrowth #Mindfulness #NoComparison, #HealingJourney #SelfCare #MentalWellness #Authenticity #Wellbeing; #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthmatters, #podcast, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #boundaries, #healing, #overcoming,
The world moves fast, but healing doesn't have to. Feel the heal. There's no timeline. We are where we are for a reason. There's so much to learn along the journey. Everything worth it takes time. #HealingJourney #SelfDiscovery #MentalHealth #Patience #InnerPeace, #HealingJourney #SelfCare #MentalWellness #Authenticity #Wellbeing; #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthmatters,…
Healing isn't a straight line. It circles, pauses, doubles back—and still counts. Comparing yourself to others blocks your own timeline. You're not behind. Your healing belongs to you. #HealingJourney #SelfCompassion #MentalWellness #PersonalGrowth, #HealingJourney #SelfCare #MentalWellness #Authenticity #Wellbeing; #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthmatters, #podcast, #mentalhealthpodcast, #inspirational, #inspirationalpodcast, #boundaries, #healing, #overcoming,
