My Explosive Rages: Understanding Self-Blame #shorts

In a safer environment, rage replaced meltdowns. It wasn't just the moment's frustration; it was toxic sludge, busting doors and smashing my own possessions. This later revealed a deep self-blame: 'I don't deserve this.' #SelfDestruction #EmotionalOutburst #MentalHealthAwareness #SelfBlame #TraumaRecovery, #Neurodiversity, #MentalHealth #Diagnosis #Freedom #BrainHealth, #fasd, #fetalalcoholspectrumdisorder, #fjformanek, #annkagarise, #realtalktinaann, #podcast #fasdpodcast, #neurodivergentpodcast, #flyingwithbrokenwings, #redshoesrock