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How Microaggressions and “Shoulds” Quietly Shape Your Self-Worth #shorts

Repeated microaggressions can drain energy, shape self-perception, and cause trauma. Expectations of “normalcy” can also carry hidden judgments about whose experiences are valued. #Microaggressions #MentalHealth #SelfPerception #SocialAwareness, #PregnancyHealth #PrenatalCare #AlcoholAwareness #WomensHealth #MedicalEducation, #FASD #BrainHealth #Neurodiversity #HealthEducation #ScienceExplained. #pattikasper, #patriciakasper, #annkagarise, #4Dlivingwithfasd, #authorinterviews, #bestsellingbooks, #neurodivergentbooks, #neurodivergent , #neurodivergentpodcast, #fasdpodcast, #fasdbook, #mentalhealth, #mentalhealthpodcast, #mentalhealthbooks,