What happens when the kids leave the nest—and suddenly, it’s just the two of you again? In this honest and deeply relatable episode, we talk about the bittersweet beauty of launching your children into the world… and the unexpected emotional aftermath that follows. Even when it's a happy milestone, this…
Why is it so hard to show ourselves the same kindness we so freely give to others? In this uplifting and honest episode, we dive into the everyday struggle of self-care and the inner voice that tells us we don’t deserve it. Whether it’s taking a trip to the salon…
Sometimes the most powerful thing we can do for someone in pain isn’t to fix it—it’s to simply show up. In this tender and soul-stirring episode, we explore the quiet strength of presence: the healing that comes from holding someone’s hand, sitting beside them in silence, and just being there.…
How long should we stay in the hard memories—and when is it time to let them go? In this deeply moving episode, we explore the emotional terrain of memory, trauma, and the healing process. Through an honest and vulnerable conversation, our guest reflects on how writing a “funny little book”…
What happens when faith collides with reality—and religion gets messy? In this raw and reflective episode, we explore Amy’s powerful words about growing up with a faith that felt real and untamed, yet caught in the contradictions of religion. From the unconditional love of God to the judgment of His…
What if a traumatic brain injury became the spark for a powerful emotional toolkit for kids? In this inspiring episode, we sit down with Sarah Sparks, the heart and mind behind the Monsters on Mill Street series—a collection of vibrant children’s books that are changing how kids understand and manage…
Why is it so hard to do something just for ourselves? In this honest and relatable episode, we explore the quiet struggle many women face: giving themselves permission to receive the same care they so freely give to everyone else. Whether it’s celebrating our kids’ small wins, treating our parents…
In this reflective episode, we explore the transformative power of "mile markers"—those defining moments in life when nothing is ever quite the same again. Whether you call them crossroads or turning points, they often arrive unannounced, reshaping our path in ways we can only understand in hindsight. Our guest shares…
Can a pink parka and a cold New England morning change your outlook on life? In this heartwarming episode, we reflect on how a simple moment—a winter run, a cheerful neighbor, and a bright burst of perspective—became a turning point in how one mom chose to face uncertainty. With her…
Can we find gratitude even in our hardest moments? In this heartfelt episode, we explore the idea that gratitude isn’t just something we discover in hindsight—but something we can practice in the middle of the mess. Our guest shares powerful reflections from her memoir, including the emotional journey of revisiting…
What if the next chapter of your life is your most authentic one yet? In this empowering episode, we explore what it really means to reassess, reinvent, and reimagine your life—especially during major transitions. Our guest dives into the often-overlooked beauty of rediscovery: peeling back the layers of roles, responsibilities,…
How has parenting changed since 1978? In this eye-opening episode, we explore the evolution of fear, awareness, and protection in parenting across generations. Our guest reflects on growing up in a time when danger felt distant, undefined, or simply unspoken. In 1978, many parents didn’t know what to be afraid…
What happens when your mother reads the truth about herself in your memoir? In this raw and deeply moving episode, our guest opens up about the emotional aftermath of writing about her family—especially her mother. She shares what it was like to gently touch on hard truths with a woman…
Why did so many families in the ‘70s avoid talking about their emotions? In this thought-provoking episode, we explore the quiet culture of emotional suppression passed down through generations—from the strong-silent types of the 1940s and ‘50s to the “just keep going” mindset of the 1970s. Our guest shares what…
In this powerful episode, we explore the quieter, more nuanced family secrets that don’t shout—but still shape who we are. Our guest reflects on the generational dynamics of women in the kitchen, silent truths tucked into everyday moments, and how time and culture shift without us even noticing. We also…
What happens when life takes you to the English countryside… with no job, no work visa, and very long days to fill? In this inspiring episode, our guest shares how an unexpected move overseas became the doorway to discovering her voice as a writer. With a background in business and…
What if you could go back in time and relive a single day with your childhood family—would you do it? In this emotionally rich episode, we explore how Amy Daughters’ memoir, You Cannot Mess This Up, became a form of unexpected catharsis. Amy shares how writing her story offered healing…
Is it possible to bring the best of the past into the chaos of today? In this heartfelt episode, we reflect on the innocence of 1978 and ask whether parts of that "golden era" still have something to teach us—especially in today’s fast-paced, divided world. As a parent raising three…
What do our children remember—and what do we think they remember? In this introspective episode, we reflect on the powerful takeaway from Amy Daughters’ memoir, You Cannot Mess This Up: the blurry line between memory and reality. As parents, we often believe we know what’s happening in our children’s world,…
What happens when you revisit a younger version of yourself—and realize you want to both hug her and high-five her? In this episode, we reflect on the emotional journey of supporting “little Amy” through the lens of Amy Daughters’ memoir. From wanting to lie down in the fetal position and…
What makes age 10 the sweet spot of childhood? In this heartwarming episode, we explore the unique magic of pre-adolescence—an age filled with innocence, curiosity, and a willingness to embrace even the silliest ideas. Author Amy Daughters reflects on her years as a camp counselor and how working with 10-year-olds…
Was the late 1970s really the golden era—or just golden for some? In this thoughtful episode, we take a nostalgic stroll through mall food courts, Jordache jeans, and the innocence of a slower, analog life. But beneath the charm of that era lies a more complicated truth: not everyone was…
What happens when a family full of love never talks about what really happened? In this moving episode, author Amy Daughters opens up about the silent struggles of growing up in a 1970s home where emotions were rarely discussed and secrets lived beneath the surface. We explore how generational silence…
What kind of world do we want our kids to grow up in—and what can we carry forward from the past to help shape it? In this thought-provoking episode, we explore the tension between modern-day fear and 1970s simplicity. As a parent raising three young children in uncertain times, Annied…
