What makes George's story so compelling isn't just his professional evolution but the profound personal transformations that accompanied it. After reaching nearly 400 pounds and receiving a stark health warning, he underwent gastric bypass surgery, losing 140 pounds and regaining control of his health. "I like living," he shares with…
We explore self-diagnosis, hereditary factors in adult women, and the historical lack of awareness surrounding autism and ADHD. We discuss acceptance, diagnosis through children, and how conditions were often misunderstood and mislabeled in the past. Gain valuable insights into these critical topics. #SelfDiagnosis #AutismAwareness #ADHDSupport #HereditaryConditions #MentalHealth #Neurodiversity #ChildhoodDevelopment #MentalHealthMatters…
We explore the concept of masking, especially in women with ADHD and autism, detailing how it manifests in social situations. Discover why people mask, the emotional toll it takes, and the ways it impacts daily life. Unmasking for authenticity and freedom! #Masking #ADHDWomen #AutismInWomen #SocialMasking #MentalHealth #Neurodiversity #SelfDiscovery #Authenticity #WomenEmpowerment…
How to live with ADHD. Discover effective strategies to calm your mind and conquer the chaos within us! We explore the benefits of outdoor time, the power of the Pomodoro Technique, and body doubling for enhanced productivity. Learn how to boost focus and manage tasks using simple, actionable tips. #ADHDStrategies…
In this insightful discussion, we explore advice for undiagnosed women. We discuss believing in yourself, assessing needs, and alternative approaches to learning and coping. Learn how to focus on specific struggles and find individualized solutions. Discover strategies for getting through to doctors and learn about our free guide to reclaim…
Discover the concept of masking, especially as experienced by women with ADHD and autism, in this insightful video. We delve into the purpose, consequences, and the exhaustion caused by masking in social situations, encouraging reflection and self-awareness. #Masking #ADHD #Autism #Women #SocialAnxiety #MentalHealth #SelfAwareness #Neurodiversity #Authenticity #SocialMasking, #healing , #selfcare…
#Join us in a powerful conversation about understanding versus fixing, as we explore the core need for empathy and acceptance. Discover insights on self-improvement, overcoming dismissive reactions, and offering genuine support to each other. We dive deep into the importance of being seen and understood, with practical advice for workplaces,…
Anxiety in children isn’t just rising—it’s skyrocketing. In this eye-opening episode, we take a closer look at the staggering statistics surrounding youth anxiety and why it’s showing up at younger and younger ages. While experts are still unpacking the causes, the impact is clear: parents, teachers, and caregivers are navigating…
What do you do when your child’s “default state” is upside down? In this energetic and heartwarming episode, we explore the world of Bex, the star of The Bounciest Monster, who brings to life what it's like to parent a child with boundless energy, sensory needs, or ADHD. Author Sarah…
Ever feel like your living room just exploded into an art studio, a puzzle factory, and a soccer field—all at once? In this episode, we meet Max, the lovable character helping kids learn how to manage their excitement, energy, and everyday messes. Inspired by real-life parenting moments, Max is more…
In this episode, we dive into the delightful and relatable world of Bex in The Bounciest Monster, a high-energy character inspired by real-life parenting adventures with ADHD. Author Sarah Sparks shares how Bex—full of bounce, excitement, and unstoppable motion—helps kids and families embrace energy while learning important self-regulation skills. Whether…
The Little Monsters on Their Shoulders: Talking Anxiety, Self-Worth & Support for Kids In this deeply important episode, we shine a light on the rising tide of anxiety and depression in children—where an estimated 1 in 12 U.S. kids ages 3 to 17 experiences social anxiety, and over 5 million…
In this empowering episode, we explore how the most meaningful relationships in life happen when we show up as our true, unfiltered selves. Through the lens of a shape-shifting monster character, our guest dives into the concept of “masking”—especially how young girls often hide their true emotions or traits out…
In this heartfelt episode, we explore the quiet struggles many parents face behind the scenes—juggling personal healing while still showing up for their children. Our guest shares her experience of parenting through a traumatic brain injury, reflecting on her mother’s journey before her, and the emotional weight of comparison in…
In this vibrant and insightful episode, we explore how summer reading can be more than just a strategy to combat the “summer slide”—it can become a joyful, memory-making adventure for the whole family. Featuring the Monsters on Mill Street series, we highlight how stories filled with heart, humor, and emotional…
In this soul-stirring episode, our guest reflects on her early experiences in church—navigating faith as a rule-follower and rule-breaker all at once. She recalls how, even before she understood it, God was quietly showing up for her in deeply personal ways. One memory stands out: a picture of Jesus holding…
In this delightfully nostalgic episode, we step into the heart of 1978—where fashion meant K-stick pens, Star Wars was king, and the Sears catalog was a portal to every kid’s dream. Our guest shares how these small but meaningful details helped bring her characters to life in the memoir, including…
In this reflective episode, we explore the quiet, powerful thread of faith that often goes unnoticed until we look back. Our guest shares how, while writing her memoir, she believed her faith journey began in her twenties—but a rediscovered childhood Bible told a different story. As she flips through its…
In this moving episode, we dive into one of the most unexpected and tender moments in the memoir—the Bonanza dinner scene. Unlike any other part of the book, this chapter captures a version of the author's father that feels lighter, joyful, and fully present. It’s a rare glimpse of a…
What if the “good old days” weren’t behind us, but happening right now? In this poignant episode, we explore a powerful moment of "backward nostalgia"—a realization that time doesn’t erase love, it reveals it. As our guest reflects on seeing her father both as a young man and in his…
In one of the most touching and nostalgic scenes from her memoir, our guest takes us on a heartfelt shopping trip—not just with her family, but with each version of herself. Inspired by her sister Kim’s tradition of gifting children what they truly want, this moment becomes more than just…
In this brutally honest and strangely poetic episode, we spiral into a scene that feels all too familiar—crying in a closet beneath a polyester pantsuit, gold shag carpet catching the fallout. Our narrator reflects on the absurdity of memory, the shame spiral that follows a rough night, and the oddly…
In this deeply moving episode, we explore a transformative moment from Amy Daughters' time-travel memoir where her grown-up self tells young Amy, “I believe in you.” It’s a turning point not just in the story—but in her faith. As she reflects on how that moment reshaped her relationship with God,…
She’s always been a storyteller—but for the first time, she turned the lens inward and began telling her own story. In this episode, we explore how personal moments—navigating her children’s anxiety, big emotions, and everyday struggles—became the foundation for the Monsters on Mill Street book series. These aren’t just children’s…
