I’ve always believed that when you put your energy into something, it happens. So after a tough time, we packed up and drove to New York, hoping to see Hoda one last time—and what unfolded was unreal. From unforgettable moments at the Today Show to almost missing a life-changing call,…
"The Power of Feeling Important 🥁💙" Everyone deserves to feel valued, to have something that gives them purpose. For him, it's the drums—a rhythm that drowns out the struggles and makes him feel important. No matter what obstacles stand in the way, we find a way to keep that passion…
"From Shame to Strength 💪❤️ My journey from self-doubt to empowerment has taught me so much—especially through working with survivors, abused children, and those society often overlooks. At the core of it all, we’re all searching for love, belonging, and a sense of worth. Let’s talk about healing, resilience, and…
"Protect Your Peace & Choose Joy ✨ Set boundaries, walk away from negativity, and embrace gratitude. When darkness tries to creep in, keep your light shining. Talking to God, keeping a gratitude journal, and controlling what you allow in can truly uplift your spirit. #ProtectYourPeace #ChooseJoy #GratitudeJournal #FaithAndMindset"
"A Child’s Pure Love ❤️ Watching my 4-year-old son care for my mom in her toughest moments has been both heartbreaking and beautiful. His innocence, kindness, and unwavering love remind me of what truly matters. If only we could turn back time… Cherishing these moments while navigating the pain of…
"The Power of Gratitude & Genuine Support 💛🙌 In a world full of division, let’s bring back respect, kindness, and being each other’s biggest cheerleaders. Disagreements don’t have to lead to hate—we can choose positivity instead. Let’s celebrate success, uplift others, and live with gratitude. #GratitudeChangesEverything #SupportEachOther #KindnessWins #PositiveVibes"
"How to Strengthen Connections in Divided Times 🤝💬 In a world full of conflict, true connection starts with listening—not just to respond, but to understand. Practicing patience, respect, and integrity can bridge the divide. Shouting out." When to take the high road. And shoutout to Caffeination Station!!
"Finding Safety and Peace at Home 🏡✨ Lately, staying home just feels right. Is it just a phase, or is home truly the safest place? Navigating feelings of safety, comfort, and the struggle between going out and protecting our peace. Do you ever feel this way?
"When Confidence Meets Kitchen Fails 🥧😂 I was so sure this pie was a masterpiece… until it wasn’t! From the best dessert ever to an epic baking disaster, this is a lesson in always taste-testing first! Have you ever hyped up a dish only for it to go horribly wrong?
Ever wondered why some behaviors are mistaken for attention-seeking when they're really cries for connection? Join us on a heartfelt exploration of the thin line between these two often-confused concepts. Real Talk with Tina and Ann uncovers the hidden motivations behind seemingly disruptive actions, emphasizing the importance of understanding and…
"Building Bridges Through Conversation ☕💬 In a world full of division, what if we chose curiosity over judgment? This inspiring barista shows us how to connect with others by listening, learning, and embracing different perspectives. Let's explore the power of open-minded conversations and strengthening connections in challenging times.
"Heartbreak, resilience, and the reality of Alzheimer's 💔 Navigating the pain of loss before goodbye, the weight of caregiving, and the struggles that come with it. If you're facing something similar, you're not alone. Let's talk about the unspoken challenges, the exhaustion, and the love that keeps us going. #AlzheimersAwareness…
Embracing kindness in a divided world 🌍💙 Let's choose understanding over judgment and celebrate differences instead of fearing them. Imagine how much better life could be if we simply let others enjoy what makes them happy—without negativity. Join me on this journey of healing, love, and acceptance.
Ever wondered why you struggle to maintain connections with people? Constantly moving in and out of different environments can make it hard to build lasting relationships. I was lucky to have consistency from kindergarten to 5th grade—that stability allowed me to form real connections. Watch to understand why consistency plays…
Mental health is vital, especially amid the chaos of current events. This episode weaves personal stories with insights on finding balance, kindness, and the importance of prioritizing peace at home over the noise outside.
"Bringing Christmas Joy to Children in Need | Holiday Giving & Single-Parent Struggles" The holidays should be a time of joy, warmth, and giving, but for many children, Christmas morning is just another day without gifts, magic, or family togetherness. When I worked at the jail, every Christmas, incarcerated mothers…
"Healing Childhood Wounds: The Lifelong Search for Connection | Therapy & Emotional Growth" Many people believe that the need for deep emotional connection fades with adulthood—but what if you've never truly had it? In this powerful discussion, we dive into the lifelong search for connection, exploring how childhood trauma, unmet…
Join Denise Bard and Ann as we unravel the complexity of what truly lies beneath behaviors labeled as attention-seeking, especially in children dealing with trauma. Trauma and loss can profoundly impact a child’s need for connection. We aim to shift perspectives, advocating for empathy and understanding from adults and educators…
When you suspect or confirm your child has autism or another invisible disability, the initial response matters. In this heartfelt discussion, we highlight the incredible moment when one parent’s supportive reaction set the tone: "Okay, so what do we do now?" Learn why early intervention is crucial and how denial…
Imagine a world where every child is met right where they are and supported to thrive. Finding the right school for our kids can be so challenging, but it’s also incredibly exciting to see innovative options emerging. In the greater Phoenix and Scottsdale areas, one of my son’s therapists helped…
"Your child’s brain is just wired differently, and that’s okay! Never let a diagnosis—or even a suspected one—define what your child can achieve. When our son was just three, we were told to lower our expectations and prepare for a life of limits. But here’s the truth: your child is…
"It’s heartbreaking when educators or medical professionals act like they know everything about your child’s future. But here’s the truth: your child is the same incredible individual before and after a diagnosis. A diagnosis isn’t a label—it’s a roadmap that empowers you to support your child in navigating a world…
Navigating the world of education and special needs can be overwhelming—especially when you're faced with test scores, goals, and professional jargon. Learn how to decode the language, advocate for your child, and take charge at the table. Remember, you have a say, and you don’t have to agree or sign…
"Life is like a train ride, and the passengers are those who come and go based on their belief in you and your journey. Some will stay with you, others will leave at different stops, and that's okay—it’s a reflection of them, not you. Appreciate those who ride the whole…
