What if the key to healing isn’t asking why—but asking how? In this thought-provoking episode, we explore how shifting from “Why is this happening?” to “How am I going to move through this?” can lead to greater acceptance and forward motion. This subtle but powerful change in mindset helps break the cycle of rumination and opens the door to resilience, clarity, and action. If you're feeling stuck in the “why,” this episode will show you how to find your way forward.
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