Zoe Smith reflects on her unique experience living in China during the COVID pandemic—how early tech, planning, and a swift lockdown gave way to self-reflection, spiritual growth, and a new life direction.

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In this episode, Zoe Smith shares her firsthand experience of navigating COVID in China. With a fast and organized national response shaped by past pandemics like SARS, China returned to semi-normal life quicker than many countries. Zoe used that unexpected downtime to explore meditation, yoga, energy healing, and discovered Dolores Cannon’s Quantum Healing Hypnosis Technique. Her time in lockdown became a spiritual awakening, leading her to reinvent herself and pursue a new path in holistic wellness after returning to the UK.

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