What do you do when you don’t know what’s next? When life holds more questions than answers, it’s easy to feel stuck, overwhelmed, or paralyzed by uncertainty. In this powerful episode, we explore the concept of parallel paths—a life-changing tool offered by a therapist that helps us envision both hope and reality, and keep moving forward regardless of outcomes.
Whether you're navigating a diagnosis, a divorce, a disability, or any major life transition, this episode offers practical emotional strategies for staying grounded when the future feels unsure. We discuss how to move with intention, how to “shelve” overwhelming thoughts without denial, and why preparing for different outcomes can actually bring peace—not fear.
If you’ve ever felt frozen in place by uncertainty, this episode will give you tools to breathe, choose, and journey forward—even when the road splits in two.
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#selfcompassion, #purposedrivenlife,
