What does it look like to be the backbone of a family while quietly battling isolation and emotional fatigue? In this deeply honest episode, we explore the experience of women who hold everything together—appointments, hospital visits, sleepless nights—often without anyone to lean on. Our guest opens up about what it means to be everyone’s cheerleader while learning to assess her own emotional limits and give herself permission to say “not today.” If you’ve ever felt alone while carrying the weight of it all, this episode offers validation, perspective, and the reminder that both strength and rest are worthy.
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