In this heartfelt episode, we reflect on the powerful words from 2 Timothy 1:7—"God has not given us a spirit of fear, but of power, love, and a sound mind." But what is a spirit of fear? We explore how fear can quietly show up as anxiety, constant worry, and overwhelming “what ifs,” even when danger isn’t real. If you've ever felt paralyzed by the unknown or stuck in cycles of fear you can’t explain, this conversation will help you begin to name it, confront it, and find strength in truth.

What is a spirit of fear—and how do we know when it’s taken hold? This episode explores how anxiety and constant worry can mask deeper fears, and how faith helps us reclaim peace, power, and a sound mind.

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