"Finding calm in the quiet moments! In this episode, I reflect on the power of waking up just 20 minutes earlier—or staying up a little later—to create space for myself. Whether it's reading, writing, walking on the treadmill, or just soaking in the silence, these small, intentional moments make a big difference. It may seem mundane, but it's something I crave and need. Join me as I explore the importance of carving out time for yourself in the midst of a busy life."
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