In this deeply honest episode, we dive into the bruises that don't show—the emotional wounds that leave lasting scars. Our conversation focuses on the devastating impact of gaslighting and psychological manipulation. When you're made to question your own reality, when you’re convinced you’re the problem while clear harm is unfolding, it can shatter your sense of self. Join us as we explore the insidious nature of emotional abuse, the battle to reclaim your truth, and the courageous journey back to sanity and self-worth.
Gaslighting leaves bruises you can’t see but feel forever. This episode explores emotional abuse, survival, and reclaiming your truth after being made to doubt your own reality.
#realtalktinaann , #mentalhealthpodcast , #emotionalhealth , #healing , #emotionalhealing , #mentalhealth , #personalgrowth , #podcast , #mentalhealthmatters , #healingjourney , #autumnstarrcanterbury, #gaslightingawareness, #gaslighting, #hope, #survival, #survivor, #emotionalabusesurvivor, #survivalstory, #emotionalhealth, #emotionalhealthmatters, #personalgrowth, #psychologicalabuse, #breakthecycle, #healingjourney, #trustyourreality, #selfworthrecovery, #fromsurvivortostrength,
