Remember when fear was just a suggestion? Now, every bold move is weighed against current limits. The body remembers, and the spirit adapts. #Fearlessness #AgingGracefully #LifeLessons #Reflection, #LifeLessons #MindsetShift #PersonalGrowth #Experience, #realtalktinaannm, #annkagarise, #nancyshear, #bestsellingauthor, #bestsellingbook #authorinterview, #IKnewAManWhoKnewBrahms, #overcoming, #podcast, #mentalhealthpodcast, #mentalhealth, #inspirationalpodcast, #inspirationa