In this episode, we create space for the real, not the rehearsed—the hard days, the heavy emotions, and the truth that resilience isn’t about slapping on a smile when your soul is aching. It’s about feeling without shame and choosing to move forward anyway.
We dive into the myth of “performative positivity” and explore why emotional honesty is not a weakness—but the very foundation of true strength. If you’ve ever felt like you had to hide your pain to appear strong, this conversation will remind you that allowing yourself to feel it all is one of the bravest things you can do.
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