When old thoughts come back stronger than ever, how do you keep going? This episode explores the mental and emotional struggle of reliving past pain in the present, the power of self-talk, and how to keep moving—even when you don’t feel strong. Learn why persistence isn't about perfection, but about showing up through the fog, faking it if you must, and refusing to believe the lies that pain tries to tell you.

Feeling weak doesn’t mean you’re not strong. In this honest episode, we talk about when old struggles return, how to speak truth over fear, and why forward is still forward—even when it’s messy. If your mind is telling you to quit, this one's for you.

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