Discovering Energy: Traditional Chinese Medicine, Acupuncture & Yoga Insights

Explore a personal journey into traditional Chinese medicine with a bone setter, acupuncture, and herbal healing. Learn how ancient Eastern practices like Tai Chi and Hatha Yoga reveal the energy systems of the body—meridians and nadis—bridging Chinese and Indian wisdom with Zoe Smith.

#realtalktinaann, #mentalhealthpodcast, #podcast, #traditionalchinesemedicine, #acupuncturehealing, #bonesetter, #chiropractor, #energyhealing, #taichiwisdom, #yogajourney, #hathayoga, #yoga, #meridiansandnadis, #holistichealth, #easternmedicine, #mindbodyconnection, #naturalhealing, #ayurvedalife, #chakrahealing, #alternativemedicine, #zoesmith, #yourvitalitycoaching