In this insightful podcast episode, we unpack a powerful quote by Adam Grant about wisdom and emotional intelligence—challenging the idea that every thought must be believed and every emotion accepted as truth. Learn how to build awareness, set emotional boundaries, and choose which thoughts and feelings truly deserve space in your life.

Inspired by Adam Grant, this episode explores the power of emotional intelligence—reminding us that not every thought is truth and not every feeling needs to stay. It’s about learning to choose what shapes your mindset.

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