Videos

Thanks to flyer miles, it's now possible to stretch out and travel business class to the other side of the world. This made travel dreams come true. #businessclass #travel #flyermiles #luxurytravel, #travel #businessclass #flyermiles #adventure #explore, #realtalktinaann, #tonystewart, #carryingthetiger, #podcast, #traveling, #grief, #loss, #mentalhealthpodcast, #mentalhealth, #inspirationalpodcast, #inspirational, #motivational, #selfcare, #authorinterview

Real Talk with Tina and Ann is where heartfelt conversations meet hard-earned wisdom. Join two powerhouse women as they interview bestselling authors, mental health experts, advocates, and everyday overcomers who share real stories of trauma, resilience, healing, autism, parenting, and transformation. Whether it's navigating grief, breaking generational cycles, or learning…

Tina and Ann explore the complex relationship between joy and grief, examining how these seemingly opposite emotions often coexist and even strengthen each other. They share personal stories of experiencing both simultaneously and discuss strategies for allowing both emotions to breathe. • Joy and grief create an emotional tug of…

Discovering the feeling of being different and struggling with a busy brain. Accepting it can lead to understanding and overcoming the shame and denial. Finding peace through acceptance. #busybrain #mentalhealth #acceptance #selfdiscovery, #busylife #productivity #mentalhealth #acceptance #selfdiscovery. #realtalktinaann, #podcast, #ronsouers, #adhd, #autism. #neurodivergent, #neurodivergence, #uniqueminds, #depression, #mentalhealthpodcast, #neurodivergentpodcast. #inspirationalpodcast, #inspirational,…

Today's society pushes kids too hard, sacrificing carefree days for early success. The relentless pressure leaves no room to enjoy life without responsibilities. Many wish they could unwind and simply enjoy the moment. #kidspressure #childhood #stress #success #responsibilities, #pressure #success #childhood #responsibilities #balance, #realtalktinaann, #ronsouers, #adhd, #autism, #neurodivergence, #neurodivergent, #todaysyouth,…

The speaker discusses the challenges of masking one's true self, particularly in professional settings. The constant effort to hide aspects of oneself can lead to burnout and feelings of inadequacy. It's like doing double the work with constant pretense. #masking #burnout #authenticity #identity #mentalhealth. #burnout #masking #mentalhealth #authenticity #selfacceptance, #adhd,…

It's great to know history, but knowing yourself is more important. How the mind impacts the body, cells, and organs is key. Why not introduce this in schools at a younger age? #selfknowledge #mindbody #trauma #selfimprovement,#diagnosis #cancer #friendship #support #communication #health #wellness #hope, #realtalktinaann, #tonystewart, #carryingthetiger, #grief, #loss, #griefbook, #authorinterview,…

After receiving a sudden, unexpected diagnosis, one person found themselves overwhelmed by a deluge of emails. Communicating the news became an unexpected burden during an already difficult time. The initial shock and search for the right doctors added to the chaos. #diagnosis #cancer #communication #email #support #healthcare, #diagnosis #cancer #friendship…

It took years to feel ready to write after loss. Reliving those years was intense, but the process of creating a book became a way to add what was in between the moments. #writing #loss #book #grief, #writing #memoir #grief #loss #healing #authorslife, #realtalktinaann, #tonystewart, #carryingthetiger, #authorinterview, #loss, #pain, #grief,…

Grief manifests differently for everyone. From anger to denial, millions share similar feelings. Discover how magical thinking, like holding onto possessions, can be part of the journey. #grief #mentalhealth #emotionalhealth #shorts, #griefjourney #emotionalhealing #copingwithloss #magicalthinking #joandidion #theyearofmagicalthinking #anger #denial, #realtalktinaann, #tonystewart, #carryingthetiger, #griefbook, #griefcoach, #mentalhealth, #podcast, #authorinterview, #joandidion, #quotes, #anger,…

Discover how writing from the heart and a passion for community helped secure funding to create a beautiful home for those in need. A story of turning a house on the demo list into a haven. #community #funding #homelessness #charity #passion #shorts, #communitylove #homelessness #transformation #makingadifference #communitysupport #localheroes #philanthropy #home,…

A church transforms, growing from under 100 members to an astounding 25,000. The speaker recalls working closely with the pastor and learning invaluable lessons in music and administration. #churchgrowth #megachurch #inspiration #community #Chicago, #churchgrowth #inspiration #community #megachurch #faith, #realtalktinaann, #bettysmith, #enrichment. #church, #growth, #administrator, #success, #programgrowth, #youth, #caring, #fromtheheart, #mentalhealth,…

Discover how loss can spark a drive to create and find meaning. Turning grief into something warmer, it transforms sorrow into a source of comfort and purpose. It's a journey of making sense of the senseless. #grief #meaning #loss #creation #transformation #purpose, #grief #meaning #loss #transformation #healing #coping #emotionaljourney #findingmeaning,…

The author's openness and honesty resonated deeply with readers, proving that men experience emotions profoundly. It takes courage to be so vulnerable and share those feelings with the world. #men #emotions #feelings #author #book, #bookresponse #intimatewriting #braveauthor #menfeel #authorexperience, #realtalktinaann, #tonystewart, #carryingthetiger, #authorinterview, #bestsellingbook, #grief, #loss, #griefbook, #motivationalpodcast, #inspiratoinalpodcast, #mentalhealth,…

Tony and Lynne shared laughter and a love for the unfamiliar as they traveled through India and Southeast Asia. Tony Stewart's story shows the power of love and legacy. #travel #India #SoutheastAsia #legacy #TonyStewart, #travel #India #SoutheastAsia #love #legacy #inspiration #story #heart #Brilliance, #realtalktinaann, #carryingthetiger, #loss, #grief, #traveling, #truelove, #podcast,…

The mind's impact on the body is explored, revealing how stored trauma can manifest as panic attacks. Even forgotten childhood events or triggers like sugar intake can affect the body. #trauma #panicattacks #mentalhealth #childhoodtrauma, #traumahealing #childhoodtrauma #panicattack #bodyremembers #mentalhealth #wellnesstips, #realtalktinaann, #tamarblue, #mentalhappy, #mindbodyconnection, #thebodykeepsthescroe, #mentalhealth, #podcast, #inspirational, #motivational, #mentalhealthpodcast…

Discover how positive thinking can transform into action. From negative self-talk to a positive mindset, the journey is explored. Self-introspection and working on oneself really makes a difference. #positivethinking #selftalk #mindset #introspection, . #SelfImprovement #PositiveThinking #Manifestation #SelfTalk #Introspection #PersonalGrowth #MotivationDaily, #realtalktinaann, #tamarblue, #mentalhappy, #selftalk, #manifesting, #believeinyourself, #mentalhealthpodcast, #inspirationalpodcast, #motivationalpodcast,

Life's momentum can feel overwhelming, with endless tasks and a need for control. But a business mentor's advice rings true: 'Don't get caught in the details.' Focus on the 'what' and trust the process. #motivation #inspiration #leadership #success, #DontGetCaughtUp #FocusOnTheWhat #BusinessMentor #GoodThings #NewInitiative #MentalLoad #Momentum, #realtalktinaann, #tamarblue, #mentalhappy, #podcast, #focus,…

Learning not to absorb other people's panic can give a person control of self. It's about not taking on other people's emotions and preventing their feelings from becoming one's own. #emotionalcontrol #selfhelp, #emotions #relationships #selfcontrol #energy #anxiety, #realtalktinaann, #tamarblue, #podcast, #mentalhealthpodcast, #mentalhealth, #maintaincontrol, #emotionalwellbeing, #postiveenergy, #stressmanagement, #resilience, #personalgrowth

Discover how facing unexpected challenges can actually lead to uncovering one's true calling. It's a testament to resilience and finding purpose even when things don't go as planned. #purpose #resilience #inspiration #motivation, #inspiration #motivation #personalGrowth #selfdiscovery #newbeginnings, #realtalktinaann, #ronsouers, #mentalhealth, #podcast, #inspirational, #mentalhealthpodcast, #inspirationalpodcast, #success, #truecalling, #adhdadvocate.

For some, ADHD might seem like a flaw, but this person sees it as a superpower. They're constantly bouncing between tasks, from writing to cleaning, reading to creating, which helps them stay energized and focused. Some might find it distracting, but it works for them. #ADHD #focus #productivity #superpower #motivation,…

Neurodivergent individuals possess unique strengths. Sensitivity allows for deeper empathy and compassion. Justice sensitivity drives them to speak out against inequality. #neurodiversity #mentalhealth #empathy #compassion #justice #equality, #sensitivity #neurodiversity #empathy #compassion #justice, #realtalktinaann, #ronsouers, #neurodivergent, #injustice, #adhd, #adhdadvocate, #autism, #autismadvocate, #speakup, #discoveringinnerpeace, #empathy, #podcast, #mentalhealthpodcast, #inspirationalpodcast, #motivationalpodcast,

Discover how someone turned their ADHD into a strength. By journaling and questioning thoughts, they found therapeutic ways to manage anxiety and improve focus. A journey of self-acceptance and mindful living. #ADHD #mentalhealth #anxiety #therapy #mindfulness

ADHD minds unlock creativity through intuitive thinking. Empaths and non-linear thought help to explore life's potential. Discover how to tap into this unique way of thinking and get to the next level. #ADHD #creativity #thinking #empath #intuitive, #ADHD #creativity #intuition #thinking #mindfulness, #realtalktinaann, #ronsouers, #adhdadvocate, #autismadvocate, ##neurodivergentadvocate, #autism, #neurodivergent, #reachingyourdreams,…