Welcome to Real Talk with Tina and Ann!

Overcoming Episodes

Helping Our Kids Through Trauma can Trigger Our Own Abuse
Jan. 2, 2024

Helping Our Kids Through Trauma can Trigger Our Own Abuse

When the echoes of our past traumas surface as we navigate the waters of parenthood, the journey can be complex. Denise and Ann open up about the raw, emotional challenges they've faced in an attempt to parent effectively wit...
Embracing New Beginnings Amidst Grief and Loss
Dec. 27, 2023

Embracing New Beginnings Amidst Grief and Loss

When the heartache of loss intertwines with the courage to embark on new beginnings, we find ourselves at life's most pivotal crossroads. While we have moments of sorrow, we find strength at the dawn of new chapters. Navigati...
SAD During the Holidays and Winter Months
Dec. 20, 2023

SAD During the Holidays and Winter Months

Our latest episode offers an intimate glimpse into the dichotomy of the winter months, from the warm glow of family gatherings to the cold touch of loneliness and loss. We recount our own experiences, and share how the festiv...
Physically Revisiting Trauma
Dec. 5, 2023

Physically Revisiting Trauma

What goes on in the mind and in the healing when a person walks the same streets where trauma occurred. Returning to these places can trigger positive and negative emotions. Sometimes, revisiting a place tied to distressing m...