Welcome to Real Talk with Tina and Ann!

Overcoming Episodes

Sept. 18, 2024

Even Your Lowest Moment can be Redeemed Part 2 Mikey Silas Interview

Cleveland's best vocalist/songwriter, most interesting person, Mikey Silas, talks candidly about some of his worst moments and how the band , Apostle Jones, became part of making amends. Ann and Mikey explore how personal str...
Sept. 11, 2024

The Healing and Transformative Power of Music with Mikey Silas of Apostle Jones Part 1

What if the power of music could heal your deepest wounds and unite communities in the face of adversity? On this transformative episode of Real Talk with Tina and Ann , we welcome Mikey Silas, the magnetic frontman of Clevel...
Sept. 4, 2024

From Orphanage to Olympic Strength: The Inspiring Journey of Sculptor Jon Hair Part 2

"From Orphanage to Olympic Strength Part 2" continues Jon Hair's remarkable journey from a challenging childhood to becoming a celebrated artist and musician. Growing up in an orphanage and living in a basement with his six s...
Guest: Jon Hair
Aug. 28, 2024

From Orphanage to Olympic Strength: The Inspiring Life of renowned sculptor and drummer Jon Hair Part 1

Join Ann as she sits down with John Hair, a sculptor with a portfolio that includes prestigious commissions for the US Olympic Committee and the US Air Force Academy and the Emmy Hall of Fame. Jon has had 170 public art commi...
Guests: Jon Hair , Jonhair.com
Aug. 21, 2024

Showing up is 90% of success

Ann takes you on a personal journey on reaching success with autism and trauma just by showing up. Follow us on Tina and Ann's website https://www.realtalktinaann.com/ Facebook: Real Talk with Tina and Ann | Facebook or at: ...
Aug. 14, 2024

Blessed and highly favored: One lady’s wisdom and story of growing programs for youth. transforming communities and living what she preaches.

How can one person help to transform community institutions, or inspire a youth movement with creative programs? Join us on Real Talk with Tina and Ann as Ann sits down with the phenomenal Miss Betty Smith, whose journey of r...
Aug. 7, 2024

Who you are in your Fear is NOT who you Really are part 2

Have you ever been controlled by fear that it felt like a physical barrier, preventing you from becoming who you were meant to be? We discuss some of our fears and our freedoms and the importance of not letting fear silence o...
Guest: Denise Bard
July 31, 2024

Who YOU are in your Fear is NOT who you REALLY are

When you live in fear people do not get to see who you really are. A beautiful, daring, caring, loving, dream-seeker person is hidden behind that mask. let's talk about the courage of breaking from that mask. Follow us on Tin...
Guest: Denise Bard
July 3, 2024

Make Excuses or Make Adjustments part 2

Inspired by Dr. Jennifer Heisz's book "Move the Body, Heal the Mind," we discuss how physical activity can be a powerful antidote to anxiety and depression Stories of remarkable persistence, like Bob Goff's relentless pursuit...
April 24, 2024

Self Destruction: Finding it within yourself to get up and take a different path, Michael Haburay part 2

We're all shaped by the moments that challenge us. This is part 2 with musical genius Michael Haburay. This episode begins with Michael and host, Ann, sharing the loss of both of their dad's at a very young age and their path...
April 17, 2024

From Pain to Purpose: A Story of Redemption from a Musical Genius: Michael Haburay Part 1

From the death of his dad, to the consequences of addiction, Michael took his pain , did a 180 and now reaches the masses. He realized he needed to change when he no longer recognized the man in the mirror and was compromis...
April 3, 2024

Passing the Baton of Life: Staying in the race and finishing stronger

As Viola Davis once eloquently captured, life's akin to a relay race where we pass the baton between our past, present, and future selves. In this heart-to-heart session, we unpack this powerful metaphor, discussing how our h...
March 27, 2024

Why did you Survive? Purpose in the Pain and Hope in the Journey

This week's episode has never gone this deep before. Ann shares things she has never shared in this raw, unfiltered depiction of why she believes we survive the unthinkable. She shares why she dropped to the floor and found h...
March 19, 2024

Soundtrack of Our Souls: Finding Solace in the Musical Anthems that have Helped Us Heal

As we commemorate the 30th anniversary of Kurt Cobain's untimely departure, we find ourselves discussing the impact music makes in our lives. Tina and Ann discuss healing through music, a collective cry as many find their voi...
March 6, 2024

In your Face Trauma: You are Stronger than your Circumstances

This episode was inspired by a statement made in Kara Swisher's recent book, The Burn Book. Tina and Ann discuss how Trauma changed them for...wait for it...the better? How can that happen. Well, trauma is not what made them ...
Jan. 29, 2024

The strength in being Vulnerable and affirmations: Charde Young part 3

As Ann and Charde Young ( Love Freely) wrap up this three-part series, they continue their conversation on doing it afraid and the beautifulness of being vulnerable. They inspire many as they talk family secrets, betrayal, th...
Jan. 29, 2024

Emotional Bravery--From Pain to Purpose: Charde Young part 2

Vulnerability equals strength. Authentic, emotional bravery vs. societal pressures of concealment. Charde Young, also known as Love Freely, as we discuss how our toughest moments can lead us to profound growth and authentici...
Jan. 22, 2024

Doing it Afraid: Not Confident but Courageous

In this episode of Real Talk with Tina and Ann, Ann interviews Charde young who is also known as Love Freely, on stage. Charde is in several bands. She is one of the singers in Apostle Jones, a band that has been named, Best ...
Jan. 6, 2024

Helping our Kids Through Trauma can Trigger Our Own Abuse Part 2

Embarking on a journey through the trials of motherhood and the quest for personal growth, We discuss profound ways our own upbringing shaped our approach to raising our children. With raw honesty, we share the pivotal transf...
Jan. 2, 2024

Helping Our Kids Through Trauma can Trigger Our Own Abuse

When the echoes of our past traumas surface as we navigate the waters of parenthood, the journey can be complex. Denise and Ann open up about the raw, emotional challenges they've faced in an attempt to parent effectively wit...
Dec. 27, 2023

Embracing New Beginnings Amidst Grief and Loss

When the heartache of loss intertwines with the courage to embark on new beginnings, we find ourselves at life's most pivotal crossroads. While we have moments of sorrow, we find strength at the dawn of new chapters. Navigati...
Dec. 20, 2023

SAD During the Holidays and Winter Months

Our latest episode offers an intimate glimpse into the dichotomy of the winter months, from the warm glow of family gatherings to the cold touch of loneliness and loss. We recount our own experiences, and share how the festiv...
Dec. 5, 2023

Physically Revisiting Trauma

What goes on in the mind and in the healing when a person walks the same streets where trauma occurred. Returning to these places can trigger positive and negative emotions. Sometimes, revisiting a place tied to distressing m...