Why did I destroy my own things during a breakdown? It wasn't anyone else's stuff I targeted—it was mine. Was I blaming myself, thinking I didn't deserve it? #SelfBlame #MentalHealth #Breakdown #SelfDestruction, #Inspiration #Hope #Motivation #Resilience, #realtalktinaann, #annkagarise, #rjformanek, #flyingwithbrokenwings, #redshoesrock, #fasd, #neurodivergent, #fasdpodcast, #podcast, #neurodivergentpodcast, #autism, #selfcare, #selfadvocate, #believeinyourself, #mentalhealth, #mentalhealthpodast, #inspirational,