Why is it so hard to offer ourselves the same patience we give to everyone else?

In this reflective and empowering episode, we talk about the emotional weight of life transitions—whether it’s becoming an empty nester, shifting identities, or simply finding your way through a new chapter. The truth? You don’t need all the answers right now. What you do need is permission—to be uncertain, to go slow, and to nurture yourself along the way.

We explore how embracing patience, self-trust, and gentle transformation can help you reconnect with who you are becoming—even if you’re still figuring that out.

#realtalktinaann, #ritalussier, #mentalhealth #mentalhealthmatters, #mentalhealthpodcast, #hope, #journey, #transitions, #emptynest, #inspirationalpodcast, #inspirationalbooks, #giveyourselfgrace, #selfcompassion, #selfcare, #embracingthejourney, #youcandoit, #purposedrivenlife, #trustyourself, #healing, #bepatient, #identity, #emotionsalwellness, #nurture,