We explore the concept of masking, especially in women with ADHD and autism, detailing how it manifests in social situations. Discover why people mask, the emotional toll it takes, and the ways it impacts daily life. Unmasking for authenticity and freedom! #Masking #ADHDWomen #AutismInWomen #SocialMasking #MentalHealth #Neurodiversity #SelfDiscovery #Authenticity #WomenEmpowerment #MentalWellbeing, #selfcare , #resilient , #mentalhealthpodcast , #realtalktinaann , #mentalhealth , #DrJenniferDall, #autism, #neurodivergent, #neurodivergentkids, #neurodivergentchildren, #ADHD,