Giving yourself permission to be at peace. The simple things bring so much joy and a layer of unexpected peace. Sometimes we're too busy to see it. #Peace #Joy #SelfCare #Mindfulness, #realtalktinaann, #annkagarise, #podcast, #realtalkpodcast, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters, #inspirationalpodcast,
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