Can we find gratitude even in our hardest moments? In this heartfelt episode, we explore the idea that gratitude isn’t just something we discover in hindsight—but something we can practice in the middle of the mess.
Our guest shares powerful reflections from her memoir, including the emotional journey of revisiting memories like running through a mental highlight reel of joy, pain, and everything in between. Together, we talk about how storytelling helps us make sense of the past—and how gratitude can become a guiding force, even when life is anything but easy.
If you’ve ever struggled to feel thankful in the thick of it, this conversation will remind you that even in brokenness, there’s beauty to be found.
Keywords: gratitude in hard times, memoir podcast, emotional healing, finding joy through pain, gratitude practice, storytelling for healing, reflections on life, healing through writing, perspective shift
#healing , #mentalhealth , #podcast , #resilient , #innerchildhealing , #mentalhealthpodcast , #realtalktinaann , #mentalhealthmatters , #innerchild , #parenting, #gratitude, #gratitudeinhardtimes, #findhegood, #thankfulheart, #healingthroughgratitude, #memoir, #ritalussier, #joyintheourney, #gratitudemindset, #emotionalwellness, #reflection, #emotionalhealing, #lifereflections, #healingthroughstory, #perspectiveshift, #perspective, #mindfulmoments, #findingpeace, #memoirwriting, #reallifestories, #storytellingheals, #realtalkpodcast,
