What happens when the biggest influences on our identity are the stories no one talks about?
In this powerful episode, we explore the hidden dynamics and unspoken secrets within families—the kind that don’t always make headlines, but quietly shape us for life. These aren’t the explosive, movie-script scandals. They’re the subtle silences, the unresolved tensions, the whispered “we don’t talk about that” moments that leave deep emotional imprints.
We unpack how generational silence, emotional suppression, and family role dynamics affect our sense of self, even when we don't consciously realize it. From shame that’s passed down to truths that stay buried, this conversation shines a light on the quiet legacy of family secrets—and how healing begins when we dare to speak them out loud.
Whether you're navigating your own family history or supporting someone who is, this episode offers insight, validation, and hope.
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