What happens when denial is no longer enough? In this deeply moving episode of Real Talk with Tina and Ann, we confront the hard truths we often run from—and how facing them can set us free.
We unpack the emotional armor we wear: denial, avoidance, numbing. As our guest powerfully states, “Defenses will not work with fear. The only way out is through.” Together, we explore the idea that unspoken pain doesn’t disappear—it just lingers in the shadows. Until we name it. See it. Feel it. Embrace it. Even in all its “majestic awfulness.”
This episode is for anyone who’s been avoiding their truth out of fear it might break them—only to discover it’s the very thing that might heal them.
Tune in and learn how to walk with hard truths instead of running from them. Because healing doesn’t begin until honesty shows up.
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