Discover the relatable struggles of exhaustion, forgetfulness, and the relentless inner monologue. We explore the challenges of turning off our minds and the impact of interest-based actions. Join our conversation about misunderstandings and the stories we tell ourselves in this insightful discussion. #MentalHealth #InnerStruggles #SelfReflection #Forgetfulness #Mindfulness #Exhaustion #Understanding #SelfTalk #RelatableContent #Podcast, #realtalktinaann, #adhdtalk, #adhdjourney, #adhdlife, #autism, #neurodivergentlife, #adhdinwomen, #DrJenniferDall,