In this episode, we dive into the delightful and relatable world of Bex in The Bounciest Monster, a high-energy character inspired by real-life parenting adventures with ADHD. Author Sarah Sparks shares how Bex—full of bounce, excitement, and unstoppable motion—helps kids and families embrace energy while learning important self-regulation skills.

Whether your child is navigating ADHD, sensory challenges, or just has a whole lotta wiggle, this episode offers insight and encouragement. Through laughter, real-life parenting wisdom, and storytelling that honors neurodiversity, we explore how to help kids feel seen, celebrated, and gently guided.

Bex reminds us: it’s okay to bounce—it’s just about learning when and where!

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