It's rewarding to support others, but remember to check in with yourself. It's okay to prioritize your own well-being and say 'no' when you need to. #SelfCare #SupportOthers #Wellbeing #Motivation, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,