To navigate tough times, accept the situation, honestly assess your capabilities, and build a support network. Surround yourself with people who can help you weather the storm. #Resilience #MentalHealth #CopingSkills #SupportNetwork, #Acceptance #MentalHealth #SupportSystem #CopingSkills #Resilience, #realtalktinaann, #annkagarise, #rebeccagalli, #rethinkingpossible, #memoir, #dailyinspiration, #inspirationalpodcast, #mentalhealth, #mentalhealthpodcast,