Losing my mom to a disease that takes her mentally but not physically broke me. But from that hard place, thankfulness and gratitude have grown in unexpected ways. It's building me back up. #AmbiguousLoss #Grief #Gratitude #MentalHealth #Resilience, #Grief #AmbiguousLoss #Gratitude #MentalHealth #Resilience #Loss, #thanksgiving, #timesofpain, #alzheimers, #dementia, #momsillness, #mom,…
Gratitude isn't about pretending everything's okay. It's about noticing what still is. Being thankful for small, often-overlooked gifts and moments. She's still there. #Gratitude #Mindfulness #Appreciation #PositiveVibes, #Gratitude #Mindfulness #Appreciation #Positivity #Inspiration, #alzheimers, #gratitudeduringhardtimes, #realtalktinaann, #annkagarise, #mentalhealth, #mentalhealthpodcast, #inspirational, #podcast, #thanksgiving, #oss, #grief, #hopeinhardtimes
Life throws curveballs. Embrace the unexpected turns. This lesson shines through interviews, reminding us that resilience and adaptation define our journey. #LifeLessons #Resilience #Adaptation #Inspiration, #Grief #SelfLoss #Permission #TrueSelf #Mourning #Healing, #lossofself, #StrokeSurvivor #Resilience #LoveAfterTrauma #Inspiration #NeverGiveUp, #realtalktinaann, #annkagarise, #debmeyerson, #stevezuckerman, #strokeonward, #strokeacrossamerica, #spouse, #familydynamics, #lifealteringevents, #pivot, #changedirection, #overcome, #nevergiveup,…
Discover how to find new meaning and purpose after life-altering moments. Learn to pivot, communicate, and improve the healthcare system for millions by shifting your perspective. #LifeAltering #Perspective #Healthcare #Meaning, #Grief #SelfLoss #Permission #TrueSelf #Mourning #Healing, #lossofself, #StrokeSurvivor #Resilience #LoveAfterTrauma #Inspiration #NeverGiveUp, #realtalktinaann, #annkagarise, #debmeyerson, #stevezuckerman, #strokeonward, #strokeacrossamerica, #spouse, #familydynamics,…
Lost someone? Even your true self deserves mourning. Grief isn't an event, it's a lifelong process—missing them forever, and that's okay. #Grief #Loss #SelfCompassion #MentalHealth, #Grief #SelfLoss #Permission #TrueSelf #Mourning #Healing, #lossofself, #StrokeSurvivor #Resilience #LoveAfterTrauma #Inspiration #NeverGiveUp, #realtalktinaann, #annkagarise, #debmeyerson, #stevezuckerman, #strokeonward, #strokeacrossamerica, #spouse, #familydynamics, #lifealteringevents, #pivot, #changedirection, #overcome, #nevergiveup,…
Suffered something terrible? There are ways to grow in the aftermath. It's one thing to understand, it's another to live it. Find your path to resilience. #Resilience #GrowthMindset #MentalHealth #OvercomingObstacles, #StrokeSurvivor #Resilience #LoveAfterTrauma #Inspiration #NeverGiveUp, #realtalktinaann, #annkagarise, #debmeyerson, #stevezuckerman, #strokeonward, #strokeacrossamerica, #spouse, #familydynamics, #lifealteringevents, #pivot, #changedirection, #overcome, #nevergiveup, #yougotthis, #stroke,…
Debra's 2010 stroke altered everything—career, independence, even her voice. But not her determination. See how Debra and Steve redefined life and love after trauma. #StrokeSurvivor #Inspiration #Resilience #LoveAfterTrauma, #StrokeSurvivor #Resilience #LoveAfterTrauma #Inspiration #NeverGiveUp, #realtalktinaann, #annkagarise, #debmeyerson, #stevezuckerman, #strokeonward, #strokeacrossamerica, #spouse, #familydynamics, #lifealteringevents, #pivot, #changedirection, #overcome, #nevergiveup, #yougotthis, #stroke, #overcomingstroke, #mentalhealth,…
A single weekend can reroute a life. When Deborah Meyerson, a tenured Stanford professor, suffered a stroke that stole her speech and altered her body, she and her husband, Steve Zuckerman, had to reimagine everything—career, communication, purpose, and the very shape of partnership. What began as an “it’ll pass” blip…
The soul of Thanksgiving isn't about perfection or feasts—it's a sacred pause for gratitude and connection. Recognizing life's fragile beauty and the love that carries us through tough seasons. #Thanksgiving #Gratitude #Hope #Resilience #Mindset, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann, #annkagarise, #findingstrength, #comfort,…
True gratitude finds its voice in the heart of chaos. Traditions don't prevent pain, they remind us why we keep showing up. Just keep showing up. #Gratitude #Tradition #Courage #KeepShowingUp, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann, #annkagarise, #findingstrength, #comfort, #findingcomfort, #thanksigivingmemories, #beingthankful, #holidaymemories,…
It's not about the food or table—it's about gratitude for carrying us through tough times. Love, faith, and connections keep us standing. Modeling resilience for younger generations. #Gratitude #Resilience #Faith #Love #Inspiration, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann, #annkagarise, #findingstrength, #comfort, #findingcomfort, #thanksigivingmemories,…
Gratitude isn't just a feeling—it's an act of rebellion against despair. It turns what you have into enough, even in tough times. Audit your adversity; choose to see good. #Gratitude #Mindset #Resilience #PositiveThinking, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann, #annkagarise, #findingstrength, #comfort, #findingcomfort,…
We celebrate small wins—moments of clarity, a smile, a simple 'I love you.' Gratitude isn't pretending everything's okay; it's noticing what still is and finding strength to keep showing up. #Gratitude #LittleThings #Resilience #Inspiration #FamilyLove, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann, #annkagarise, #findingstrength,…
Practice truthful Thanksgiving: gratitude that coexists with empathy. Acknowledge the pain and be thankful for what emerged. Choose presence over plenty, whisper thank you to life, and notice what still is. #Thanksgiving #Gratitude #Empathy #Mindfulness, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann, #annkagarise, #findingstrength,…
Silence sustains us, granting strength even amidst grief. Embrace Thanksgiving's changing shape and remember: what seems hard now may be easier than what's to come. Find the light. #Silence #Strength #Thanksgiving #Perspective #Resilience, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann, #annkagarise, #findingstrength, #comfort, #findingcomfort,…
Thanksgiving changes shape. It's grounded in real gratitude—the kind that sits with grief. 50 years without my dad, but his memory sits at the table. Love changes shape; I find something to be thankful for. #Thanksgiving #Gratitude #Grief #Family #Love #Memory, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude…
Thanksgiving isn't always Hallmark moments. Real gratitude sits with grief, finds light in the different, honors memories even when it's hard. It's noticing what still is, strength to reach for joy. #RealGratitude #Thanksgiving #GriefAndGratitude #Hope #Comfort #Peace, #Thanksgiving #Gratitude #Grief #Loss #RealThanksgiving #Hope #Comfort, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann,…
Thanksgiving feels like being held by something stronger than what hurt you. It's beautiful to be embraced by an enduring force. #Thanksgiving #Gratitude #Healing #Resilience, #Thanksgiving #Gratitude #Healing #Strength #Connection, #realtalktinaann, #annkagarise, #findingstrength, #comfort, #findingcomfort, #thanksigivingmemories, #beingthankful, #holidaymemories, #memories, #vulnerability
It rained on the day of his funeral, and it seemed like it rained for days. I woke up this morning, looked outside, and thought, "God is crying." #Funeral #RainyDay #Grief #Sadness, #Loss #Grief #Memories #Family #Remembrance, #realtalktinaann, #annkagarise, #remembering, #llossofdad, #lifeishard, #overcoming, #rememberingdad, #family, #podcast, #mentalhealthpodcast, #mentalhealthmatters
A surreal Tuesday before Thanksgiving: a neighbor picked me up from swim practice. My parents were absent, and I was taken to the neighbor's house. It was the strangest feeling; I ended up watching Happy Days there. #StrangeMemories #SwimPractice #Thanksgiving #ChildhoodStories, #Loss #Grief #Memories #Family #Remembrance, #realtalktinaann, #annkagarise, #remembering, #llossofdad,…
Deja vu? The rain, the day—it's all eerily familiar. That feeling when you just want to stay put because it feels too surreal. This day reminds me of one of the most devastating moments of my life. #DejaVu #Surreal #RainyDays #Memories, #Loss #Grief #Memories #Family #Remembrance, #realtalktinaann, #annkagarise, #remembering, #llossofdad,…
On the Tuesday before Thanksgiving 1975, everything changed. Remembering my dad 50 years later and still finding blessings, even here. Thanksgiving isn't about the past, it's about the present. #Thanksgiving #Remembrance #Gratitude #Blessings, #Loss #Grief #Memories #Family #Remembrance, #realtalktinaann, #annkagarise, #remembering, #llossofdad, #lifeishard, #overcoming, #rememberingdad, #family, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #anniversaries
50 years ago today, it was my dad's last morning. He kissed me goodbye and walked out the door. Later that day, I learned he had died at work. A day I'll never forget. #Loss #Grief #Memories #Family #Remembrance, #realtalktinaann, #annkagarise, #remembering, #llossofdad, #lifeishard, #overcoming, #rememberingdad, #family, #podcast, #mentalhealthpodcast, #mentalhealthmatters
