Videos

The devastation of loneliness meets the cosmic hug of continued connection. Even in loss, the relationship transforms, it doesn't vanish. My dad died when I was 11—I wish I knew then what I know now. #GriefJourney #CosmicHug #ContinuedConnection #LossAndLove #HealingFromGrief, #SoulPolishing #NoBurden #Opportunity #BeautifulPerspective #Inspiration, #Realtalktinaann, #DeborahWeed, #AnnKagarise, #mentalhealth, #mentalhealthpodcast,…

Stop waiting for someone to choose you—choose yourself. Forge your own path and become who you were meant to be. Believe in yourself before anyone else does. #ChooseYourself #Motivation #Inspiration #BelieveInYourself, #SoulPolishing #NoBurden #Opportunity #BeautifulPerspective #Inspiration, #Realtalktinaann, #DeborahWeed, #AnnKagarise, #mentalhealth, #mentalhealthpodcast, #griefpodcast, #mentalhealthmatters, #inspsirationalpodcast, #paisleythemusical,

You don't hide your pain, you allow joy in. Overcoming exists, and you're honest. Even through grief, you continue to inspire. Find strength in embracing both sorrow and happiness. #GriefAndJoy #Inspiration #OvercomingLoss #SelfWorth, #SoulPolishing #NoBurden #Opportunity #BeautifulPerspective #Inspiration, #Realtalktinaann, #DeborahWeed, #AnnKagarise, #mentalhealth, #mentalhealthpodcast, #griefpodcast, #mentalhealthmatters, #inspsirationalpodcast, #paisleythemusical,

Smiling while breaking? Grieving but still laughing? You're not alone. Reclaim your worth & choose to create, even in fear & loss. There's purpose in pain, hope in the journey. #GriefAndJoy #FindingWorth #HopeInLoss #MentalHealth #Inspiration, #SoulPolishing #NoBurden #Opportunity #BeautifulPerspective #Inspiration, #Realtalktinaann, #DeborahWeed, #AnnKagarise, #mentalhealth, #mentalhealthpodcast, #griefpodcast, #mentalhealthmatters, #inspsirationalpodcast, #paisleythemusical,

Feeling like a burden? This story reveals how even in times of hardship, your presence can help polish another's soul. Find strength in shared experiences and the beauty of unconditional love. #UnconditionalLove #SoulPolishing #SharedExperiences #FindingStrength, #SoulPolishing #NoBurden #Opportunity #BeautifulPerspective #Inspiration, #Realtalktinaann, #DeborahWeed, #AnnKagarise, #mentalhealth, #mentalhealthpodcast, #griefpodcast, #mentalhealthmatters, #inspsirationalpodcast, #paisleythemusical,

Feeling like a burden? What if your struggles are actually an opportunity for others to show up in a beautiful way, polishing their soul in the process? It is. #Inspiration #SelfWorth #Purpose #Kindness, #SoulPolishing #NoBurden #Opportunity #BeautifulPerspective #Inspiration, #Realtalktinaann, #DeborahWeed, #AnnKagarise, #mentalhealth, #mentalhealthpodcast, #griefpodcast, #mentalhealthmatters, #inspsirationalpodcast, #paisleythemusical,

We sit with creator Deborah Weed to explore how love, loss, and art can coexist, and why self-worth must be defined from within. Her stories of hospice dignity, cross-country wandering, and the evolution of Paisley the Musical point to a courageous path back to voice and purpose. • holding grief…

Discover how gratitude can shift your perspective, even in the toughest times. Learn from Cara's inspiring story of finding laughter and joy amid chemo and loss. #Gratitude #MindShift #Inspiration #Resilience

Is "everything happens for a reason" real gratitude? Sometimes the best thing is to listen and empathize with someone, instead of offering false comfort. #FakeGratitude #RealGratitude #Empathy #Listen #Comfort, #Gratitude #Joy #Family #Health #Purpose #MindfulnessYou, #REALTALKTINAANN, #ANNKAGARISE, #MENTALHEALTH, #MENTALHEALTHPODCAST, #MENTALHEALTHMATTERS, #INSPIRATIONAL, #Inspirationalpodcast,

What's your go-to joy? For me, it's family, health, and another day of life. Grateful for the simple things like seeing a fork and knowing what to do. Life is now. #Gratitude #Joy #Family #Health #Purpose, #Gratitude #Joy #Family #Health #Purpose #MindfulnessYou, #REALTALKTINAANN, #ANNKAGARISE, #MENTALHEALTH, #MENTALHEALTHPODCAST, #MENTALHEALTHMATTERS, #INSPIRATIONAL, #Inspirationalpodcast,

Even when robbed of the grandmother we knew, my kids are thankful she's still here. That gratitude, even during the worst, is where you find the strength to keep going. #Gratitude #HardTimes #Family #Perspective #Thankful, #Resilience #Joy #FightForJoy #Inspiration #Motivation, #realtalktinaann, #annkagarise, #nevergiveup, #overcoming, #hope, #podcast, #inspirational, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters,

Author Kara Lockwood found gratitude amidst chemo, surgeries, and fear. Even in the hardest times, finding reasons to say thank you can make all the difference. #Gratitude #BreastCancer #Inspiration #Resilience, #Resilience #Joy #FightForJoy #Inspiration #Motivation, #realtalktinaann, #annkagarise, #nevergiveup, #overcoming, #hope, #podcast, #inspirational, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters,

Resilience is key in tough times. Discover the intense drive to fight for joy, even when life gets hard. Drop the negativity and let joy break through! Don't miss it. #FightForJoy #Resilience #NeverGiveUp #PositiveVibes #Motivation, #Resilience #Joy #FightForJoy #Inspiration #Motivation, #realtalktinaann, #annkagarise, #nevergiveup, #overcoming, #hope, #podcast, #inspirational, #mentalhealth, #mentalhealthpodcast, #mentalhealthmatters,

It hurts so bad, but I keep showing up. Gratitude doesn't erase the pain, but it pulls your brain just enough out of total despair that you can think and decide. Keep doing the hard things, because it's building you. #Gratitude #HardThings #KeepShowingUp #Resilience #Caregiver, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience…

Not thankful for the disease, but grateful for the small moments of light. A simple text, a shared laugh, an unexpected 'I love you'—these are the things that ground us when everything else feels like it's breaking. #Gratitude #MentalHealth #FindingJoy #SmallJoys #HardTimes, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise,…

Feeling broken? You are not weak. Tired? You are not ungrateful. Can't manage everything? Saying "Thank you that I'm still breathing" is enough. Progress is still progress. You're already brave. We're grateful for you. #Gratitude #MentalHealth #Resilience #Motivation, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational,…

Taylor Swift's catalog was stolen, so she re-recorded everything. Industry experts called it impossible. Her fans proved them wrong, prioritizing her ownership over old versions. #TaylorSwift #MusicIndustry #Ownership #ReRecording #MusicBusiness, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #hope, #caralockwood, #caratanamachi, #bestsellingauthor, #inspirationalbooks, #bestsellingbooks. #authorinterview

Your story isn't only pain. Take control back from what tries to own you. Find what helps you survive and don't let it take you down. A reminder to take ownership of your life. #TakeControl #OvercomeObstacles #DontGiveUp #FindStrength, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational,…

Gratitude allows joy and sorrow to coexist. It's not about being thankful for loss, but for the love received and how absence brings awareness to others' pain. Gratitude doesn't erase sadness; it shares the table. #Gratitude #Loss #Grief #JoyAndSorrow #Love, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast,…

Fear, anxiety, grief—they're loud. Gratitude? Quiet. But inviting gratitude turns down the volume on crisis, allowing you to breathe again. Practical tips for survival mode. #Gratitude #AnxietyRelief #Mindfulness #EmotionalHealth, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #hope, #caralockwood, #caratanamachi, #bestsellingauthor, #inspirationalbooks, #bestsellingbooks. #authorinterview

Your mind can be your greatest obstacle—or your greatest ally. If it can push you down, it can also lift you up. Learn to coach yourself through challenges and unlock your inner strength. #MindPower #SelfTalk #InnerStrength #Motivation, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #hope,…

Feeling trapped? Gratitude can unlock the door. Start with one thing you're grateful for—a flower, a kind word, a hopeful thought. Scientifically proven to shift your perspective in just one month. #Gratitude #Mindfulness #MentalHealth #PositiveVibes, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #hope, #caralockwood, #caratanamachi,…

A mom's life flips: cancer, chemo, surgery, fear. Can gratitude energize, heal, bring hope amid trauma, autism, grief, and special needs adoptions? Yes—through tiny things. #BreastCancer #Gratitude #Healing #Inspiration #Hope, #Gratitude #BreastCancer #BlendedFamily #Hope #Resilience #MentalHealth, #realtalktinaann, #annkagarise, #podcast, #mentalhealthpodcast, #mentalhealthmatters, #inspirational, #hope, #caralockwood, #caratanamachi, #bestsellingauthor, #inspirationalbooks, #bestsellingbooks. #authorinterview

Robert Emmons highlights how gratitude helps during tough times. Imagine finding thanks in a hospital bed: for the chemo chair, a nurse's kindness, a husband's joke, and a future Taylor Swift concert. That's gritty gratitude—the kind that saves you. #GrittyGratitude #Gratitude #MentalHealth #Resilience, #Grief #Gratitude #Loss #Healing #Perspective, #realtalktinaann, #annkagarise,…