This episode is raw and real. If you know of anyone who needs HOPE or has had trauma, we talk about some very current events that have happened and how past traumas triggered our responses. We briefly discuss CBT (Cognitive B...
Tina and Ann discuss how trauma is passed down and the scripts we tell ourselves. They talk how important it is to feel heard and validated and how significant life's events can take us on a different course. They talk about ...
Tina and Ann discuss moving forward in the fear. Shutting down and refusal can appear the same and being stuck in a moment in time. We all have mile markers in our lives that change our course and our lives, forever. They tal...
Tina and Ann met each other many years ago covering a murder case. Join their podcast to hear their lives, their struggles and what gets them through. The first episode describes their friendship and connection. They explain ...
