Welcome to Real Talk with Tina and Ann!

Episodes

Every Step Forward  is worth Celebrating
Nov. 6, 2024

Every Step Forward is worth Celebrating

Every step forward in overcoming fear is worth celebrating, no matter how small. This episode is a testament to the power of acknowledging daily victories, as Denise and Ann reflect on the journey towards building confidence ...
The Power of Being Right Where You are Part 2
Oct. 30, 2024

The Power of Being Right Where You are Part 2

Life is unpredictable, but what if the key to navigating its twists and turns lies in embracing the journey itself? We share insights on the power of staying present and facing fears head-on, even when the path is challenging...
The Power of Being Right Where You Are
Oct. 23, 2024

The Power of Being Right Where You Are

What if embracing your pain could be the key to unlocking true healing and moving forward in life? Join us on Real Talk with Tina and Anne for a heartfelt exploration of emotional honesty, where we share personal stories abou...
Unlocking Independence: Building Life Skills and Connections on the Autism Spectrum Part 2 with Ron Sandison
Oct. 16, 2024

Unlocking Independence: Building Life Skills and Connections on the Autism Spectrum Part 2 with Ron Sandison

What if the key to unlocking independence for individuals with autism begins with understanding their unique perspective? Join us as we explore the journey of building relationships and developing life skills. In this episode...
A story of perseverance and advocacy: Ron Sandison's Inspiring Journey with Autism
Oct. 9, 2024

A story of perseverance and advocacy: Ron Sandison's Inspiring Journey with Autism

Diagnosed young, Ron Sandison was labeled emotionally impaired, but he defied all the odds getting several degrees and becoming an accomplished author, theology professor, and the first ordained Assemblies of God minister wit...
The Worst Thing you could do to Someone part 2
Oct. 2, 2024

The Worst Thing you could do to Someone part 2

Have you ever questioned how much power your words truly hold? In this episode of Real Talk with Tina and Ann , we unravel the emotional turmoil caused by misrepresentation, gossip, and false accusations. Using the gripping ...
The Worst Thing You Could do to Someone
Sept. 25, 2024

The Worst Thing You Could do to Someone

What happens when someone you trust deeply causes you to lose faith in humanity? On this emotional episode of Real Talk with Tina and Ann, we welcome back Tina from her summer break and reflect on a profound statement by our ...
Even Your Lowest Moment can be Redeemed Part 2 Mikey Silas Interview
Sept. 18, 2024

Even Your Lowest Moment can be Redeemed Part 2 Mikey Silas Interview

Cleveland's best vocalist/songwriter, most interesting person, Mikey Silas, talks candidly about some of his worst moments and how the band , Apostle Jones, became part of making amends. Ann and Mikey explore how personal str...
The Healing and Transformative Power of Music with Mikey Silas of Apostle Jones Part 1
Sept. 11, 2024

The Healing and Transformative Power of Music with Mikey Silas of Apostle Jones Part 1

What if the power of music could heal your deepest wounds and unite communities in the face of adversity? On this transformative episode of Real Talk with Tina and Ann , we welcome Mikey Silas, the magnetic frontman of Clevel...
From Orphanage to Olympic Strength: The Inspiring Journey of Sculptor Jon Hair Part 2
Sept. 4, 2024

From Orphanage to Olympic Strength: The Inspiring Journey of Sculptor Jon Hair Part 2

"From Orphanage to Olympic Strength Part 2" continues Jon Hair's remarkable journey from a challenging childhood to becoming a celebrated artist and musician. Growing up in an orphanage and living in a basement with his six s...
Guest:Jon Hair
From Orphanage to Olympic Strength: The Inspiring Life of renowned sculptor and drummer Jon Hair Part 1
Aug. 28, 2024

From Orphanage to Olympic Strength: The Inspiring Life of renowned sculptor and drummer Jon Hair Part 1

Join Ann as she sits down with John Hair, a sculptor with a portfolio that includes prestigious commissions for the US Olympic Committee and the US Air Force Academy and the Emmy Hall of Fame. Jon has had 170 public art commi...
Showing up is 90% of success
Aug. 21, 2024

Showing up is 90% of success

Ann takes you on a personal journey on reaching success with autism and trauma just by showing up. Follow us on Tina and Ann's website https://www.realtalktinaann.com/ Facebook: Real Talk with Tina and Ann | Facebook or at: ...
Blessed and highly favored: One lady’s wisdom and story of growing programs for youth. transforming communities and living what she preaches.
Aug. 14, 2024

Blessed and highly favored: One lady’s wisdom and story of growing programs for youth. transforming communities and living what she preaches.

How can one person help to transform community institutions, or inspire a youth movement with creative programs? Join us on Real Talk with Tina and Ann as Ann sits down with the phenomenal Miss Betty Smith, whose journey of r...
Who you are in your Fear is NOT who you Really are part 2
Aug. 7, 2024

Who you are in your Fear is NOT who you Really are part 2

Have you ever been controlled by fear that it felt like a physical barrier, preventing you from becoming who you were meant to be? We discuss some of our fears and our freedoms and the importance of not letting fear silence o...
Who YOU are in your Fear is NOT who you REALLY are
July 31, 2024

Who YOU are in your Fear is NOT who you REALLY are

When you live in fear people do not get to see who you really are. A beautiful, daring, caring, loving, dream-seeker person is hidden behind that mask. let's talk about the courage of breaking from that mask. Follow us on Tin...
The Triggering of Deep-Seated Fears and Past Traumas
July 24, 2024

The Triggering of Deep-Seated Fears and Past Traumas

Ever wondered how a seemingly minor incident can trigger a cascade of deep-seated fears and past traumas? Join us on Real Talk with Tina and Ann as they discuss how everyday moments can trigger an irrational fear response, un...
When Grief Gets Real part 2
July 17, 2024

When Grief Gets Real part 2

Listen to Part 2 Of When Grief gets Real as Tina and Ann have a heartfelt exploration on this profound emotion. Through these poignant narratives, we emphasize the weight of love and the emotional challenges faced when sayin...
When Grief Gets Real
July 10, 2024

When Grief Gets Real

Tina and Ann talk about the heartbreaking topic of loss, but the episode is also very empowering and gives helps and resources. They uncover small comforts that help mend broken hearts. They discuss the symbol and solace that...
Make Excuses or Make Adjustments part 2
July 3, 2024

Make Excuses or Make Adjustments part 2

Inspired by Dr. Jennifer Heisz's book "Move the Body, Heal the Mind," we discuss how physical activity can be a powerful antidote to anxiety and depression Stories of remarkable persistence, like Bob Goff's relentless pursuit...
You can Make Excuses or You can Make Adjustments
June 26, 2024

You can Make Excuses or You can Make Adjustments

A cat who sits on a hot stove won't do it again, but it won't sit on a cold one either. How many times have you gotten a negative response when living life? Vince Lombardi said, "Chase perfection knowing we won't catch it, bu...
Tribute to Ann's brother Keith: Overcoming and Resilience
June 19, 2024

Tribute to Ann's brother Keith: Overcoming and Resilience

Ann remembers her brother who passed away this week. He had just sent her a very special message before his death. Listen as Ann shares what that was and her message back to him. This episode is dedicated to him. Tina and Ann...
Staying on Track: Where are you on the train? Caboose, Baggage car, passenger car? Who is driving your train?
June 12, 2024

Staying on Track: Where are you on the train? Caboose, Baggage car, passenger car? Who is driving your train?

This episode is part, inspired by an amazing podcast by Jeff Lewis with Dr. Donna Dannenfelser. Dr. Donna was a counselor to the NY Jets who knew nothing about football. She knew it was going to happen, and she made it happen...
Directing your life: When your story ends, did your script and cast meet your expectations?
June 5, 2024

Directing your life: When your story ends, did your script and cast meet your expectations?

This episode is inspired by a Jeff Lewis podcast episode featuring Dr. Donna Dannenfelser, who impressively transitioned from knowing absolutely nothing about football to a counselor for the New York through a mix of humor a...
Everything is on the other side! A Different Perspective! Part 2
May 29, 2024

Everything is on the other side! A Different Perspective! Part 2

When Thomas Edison created the lightbulb, he gave the only functional lightbulb to a boy in the workshop. This story will offer you a different perspective not only in how to treat others, but yourself. This episode helps to ...