What happens when the people meant to love you become the source of your deepest wounds? In this unforgettable episode, one woman shares her powerful journey through a childhood shaped by betrayal, abandonment, and unthinkabl...
Do you like where your thoughts are taking you? Our minds are powerful instruments, capable of leading us toward hope or trapping us in cycles of fear and doubt. When facing situations we can't change – like caring for a love...
Zoe Smith shares her transformative journey from a high-powered career to becoming a holistic healing practitioner, offering powerful insights on overcoming fear to reach our goals and healing the whole self. • Everything we ...
Zoe Smith's transformation from policy-maker to holistic healer represents a journey many secretly yearn for but few dare to undertake. After years shaping national healthcare policy in the UK, including work on the groundbre...
Tina and Ann explore the complex relationship between joy and grief, examining how these seemingly opposite emotions often coexist and even strengthen each other. They share personal stories of experiencing both simultaneousl...
Tom LaGrave shares his remarkable journey from Navy SEAL to licensed clinical social worker, revealing how personal struggle and recovery led him to create Honor Bound Academy, a transformative program for youth transitioning...
When was the last time you truly appreciated an ordinary moment? In this heartfelt conversation, we unpack the counterintuitive idea that mundane moments might actually be the most meaningful parts of our lives. After recover...
Can a children's book change a life? In this inspiring episode, author Sasha Saidman reveals how stories about adoption, differences, and self-acceptance meet kids exactly where they are—sparking empathy, imagination, and con...
Can a children's book change a life? In this inspiring episode, author Sasha Saidman reveals how stories about adoption, differences, and self-acceptance meet kids exactly where they are—sparking empathy, imagination, and con...
Victoria Ellen's extraordinary journey from terror to triumph is the heart of this episode. Eight months pregnant and seeking refuge from an abusive marriage, Victoria's tale is a powerful testament to courage and resilience....
What if the person who vowed to love and protect you was the very one orchestrating your pain? Join us on Real Talk with Tina and Ann as Ann sits down with Victoria Ellen, the courageous author of "Painting in the Rain: A Tru...
Ever wondered why some behaviors are mistaken for attention-seeking when they're really cries for connection? Join us on a heartfelt exploration of the thin line between these two often-confused concepts. Real Talk with Tina ...
Mental health is vital, especially amid the chaos of current events. This episode weaves personal stories with insights on finding balance, kindness, and the importance of prioritizing peace at home over the noise outside. • ...
Join Denise Bard and Ann as we unravel the complexity of what truly lies beneath behaviors labeled as attention-seeking, especially in children dealing with trauma. Trauma and loss can profoundly impact a child’s need for con...
Join us for an inspiring conversation with Kari Baker as we dive into the complexities and triumphs of parenting children with invisible neurological differences. Kari shares invaluable insights on navigating special education systems, mastering IEP meetings, and understanding parental rights. From…
Join us for an inspiring and heartfelt exploration into the world of parenting children with neurological differences. Our guest, Kari Baker, shares her courageous journey from a thriving career in financial services to her n...
What if you could transform your life not by setting daunting goals, but by embracing subtle, sustainable habits? This week on Real Talk with Tina and Anne, we promise to guide you through the journey of personal growth and s...
